# Workout Plan Bot vs Hench

The clearest difference is iOS requirement: Workout Plan Bot at 15.0 against Hench's 18.0. On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Workout Plan Bot sells 3 in-app purchases, starting at $0.99 per month and Hench sells 9 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Workout Plan Bot ships an update every 9 days, Hench fortnightly. The most recent releases landed on October 2, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Workout Plan Bot | Hench |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/workout-plan-bot-workout-log/id1538317859/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Fortnightly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 7 MB | 68 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Adam Bulmer](https://appshunter.io/developer/445572356) | [Kanwaljit Nagra](https://appshunter.io/developer/887442003) |

## What reviewers say

### Workout Plan Bot

[App page](https://appshunter.io/ios/app/workout-plan-bot-workout-log/id1538317859)

This app helps you create and track strength training workouts, whether at home or in the gym. It offers features like custom routine creation, workout scheduling, and progress tracking with graphs. Sync with Apple Health and share routines with friends or clients.

**Highlights:** Create custom workout plans, Workout scheduling, Progress tracking with graphs, Sync with Apple Health, Share and import routines, Plate calculator, Workout notes

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Yearly | $10.49 | per year |
| Lifetime | $12.99 | one-time |


### Hench

[App page](https://appshunter.io/ios/app/hench-workout-tracker/id6504558222)

This app helps you plan, track, and progress your gym workouts with speed and simplicity. It offers smart weight suggestions, custom routine building, and clear progress visualization. Designed for lifters who want to focus on training, not complex menus.

**Highlights:** Fast workout logging, Smart weight suggestions, Customizable routines, Progress visualization, Exercise library, No sign-up required, Health app integration

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Monthly | $2.99 | per month |
| Monthly | $2.99 | per month |
| Monthly | $3.99 | per month |
| Annual | $9.99 | per year |
| Annual | $19.99 | per year |
| Annual | $19.99 | per year |
| Annual | $29.99 | per year |
| Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Workout Plan Bot free?

Workout Plan Bot is free to download, with in-app purchases available.

### Is Hench free?

Hench is free to download, with in-app purchases available.

### Do Workout Plan Bot or Hench have ads?

Neither Workout Plan Bot nor Hench shows ads.

### Which is updated more often, Workout Plan Bot or Hench?

Workout Plan Bot ships an update every 9 days, and Hench fortnightly. Most recently, Workout Plan Bot was updated on October 2, 2026 and Hench on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*