# 200 Push Ups vs DynoForce

The clearest difference is in-app purchases: DynoForce at none against 200 Push Ups's 3. DynoForce also leads on update cadence (every 6 days vs every 9 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. 200 Push Ups sells 3 in-app purchases, starting at $0.99 per 7 days. DynoForce asks for nothing beyond the download.

200 Push Ups ships an update every 9 months, DynoForce every 6 days. The most recent releases landed on October 29, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | 200 Push Ups | DynoForce |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (293 ratings)](https://appshunter.io/ios/app/200-push-ups-home-workout/id1538400044/reviews)** | — |
| Number of ratings | **293** | — |
| Positive reviews | 24.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 8 MB | 101 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) | [Dario Neuenschwander](https://appshunter.io/developer/1876276529) |

## What reviewers say

### 200 Push Ups

[App page](https://appshunter.io/ios/app/200-push-ups-home-workout/id1538400044)

This fitness app offers personalized, equipment-free home workouts designed to build strength and stamina. Achieve fast results in as little as 15 minutes a day with adaptive training plans tailored to your fitness level.

**Highlights:** Personalized workout plans, No equipment required, Adaptive training, Strength and stamina building, Progress tracking, Motivation system, Challenge friends

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week Access | $0.99 | per 7 days |
| Lifetime access (-50%) | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


### DynoForce

[App page](https://appshunter.io/ios/app/dynoforce/id6759002748)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 200 Push Ups free?

200 Push Ups is free to download, with in-app purchases available.

### Is DynoForce free?

DynoForce is free to download, with no in-app purchases.

### Do 200 Push Ups or DynoForce have ads?

Neither 200 Push Ups nor DynoForce shows ads.

### Which is updated more often, 200 Push Ups or DynoForce?

200 Push Ups ships an update every 9 months, and DynoForce every 6 days. Most recently, 200 Push Ups was updated on October 29, 2026 and DynoForce on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*