# FitNotes 2 vs The Protocol

The clearest difference is in-app purchases: The Protocol at none against FitNotes 2's 3. The Protocol also leads on update cadence (every 10 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. FitNotes 2 sells 3 in-app purchases, starting at $1.99 per month. The Protocol asks for nothing beyond the download.

FitNotes 2 ships an update every 2 months, The Protocol every 10 days. The most recent releases landed on October 21, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FitNotes 2 | The Protocol |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (571 ratings)](https://appshunter.io/ios/app/fitnotes-2-gym-workout-log/id1538896016/reviews)** | — |
| Number of ratings | **571** | — |
| Positive reviews | 54.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 27 MB | 164 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Ginger Technologies Pte Ltd](https://appshunter.io/developer/1538896018) | [BRANDON ALBERTO FUENTES OCAMPO](https://appshunter.io/developer/1896518082) |

## What reviewers say

### FitNotes 2

[App page](https://appshunter.io/ios/app/fitnotes-2-gym-workout-log/id1538896016)

Log your gym workouts, track progress, and plan routines with this comprehensive fitness tracker. Features include personal record tracking, body measurements, and various timers. Analyze your performance with graphs and set personal exercise goals.

**Highlights:** Workout routine templates, Automatic personal record tracking, 1RM and percentage calculators, Body measurement tracking with Apple HealthKit integration, Progress analysis with graphs, Rest, EMOM, AMRAP, and Tabata timers, Customizable exercises and units

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Use | $1.99 | per month |
| Unlimited Use | $14.99 | per year |
| Forever | $44.99 | one-time |

**What reviewers like**

- 🚀 Great for tracking workouts
- 👍 Simple and intuitive interface
- 📊 Useful data visualization and progress tracking
- ⌚ Apple Watch integration
- 🔁 Ability to copy/modify previous workouts

**What reviewers complain about**

- 💰 Expensive subscription/lifetime purchase
- 🔒 Limited free version with paywall
- 🔀 Inconsistent UI and functionality compared to Android version
- 🐛 Bugs with exercise templates and timers
- 🔗 Lack of syncing/linking between devices

**Reported bugs**

- Copy/paste of workouts not working as expected
- Timer issues (e.g., defaulting to 2 mins)
- Crashes when trying to add custom body tracker units
- Inconsistent behavior when navigating between screens

**Requested features**

- Ability to create and use workout templates
- More customization options (e.g., rest time, RPE/RIR tracking)
- Apple Health/Fitness integration
- Supersets/circuit training support
- Improved data export/backup functionality


### The Protocol

[App page](https://appshunter.io/ios/app/the-protocol-habit-system/id6767892029)

**In-app purchases:** none


## Frequently asked questions

### Is FitNotes 2 free?

FitNotes 2 is free to download, with in-app purchases available.

### Is The Protocol free?

The Protocol is free to download, with no in-app purchases.

### Do FitNotes 2 or The Protocol have ads?

Neither FitNotes 2 nor The Protocol shows ads.

### Which is updated more often, FitNotes 2 or The Protocol?

FitNotes 2 ships an update every 2 months, and The Protocol every 10 days. Most recently, FitNotes 2 was updated on October 21, 2026 and The Protocol on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*