# Kantan vs SquatBuddy

The clearest difference is in-app purchases: Kantan at none against SquatBuddy's 1. Kantan also leads on device support (3 vs 1) and iOS requirement (13.0 vs 17.0). SquatBuddy's advantage is update cadence (every 3 days vs every 3 months). On price and ads there is nothing between them.

Both are free to download. SquatBuddy sells 1 one-off in-app purchase. Kantan asks for nothing beyond the download.

Kantan ships an update every 3 months, SquatBuddy every 3 days. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Kantan | SquatBuddy |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | — | Free with in-app purchases |
| Size | 35 MB | 5 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Sigma Digital s.r.o.](https://appshunter.io/developer/1123928326) | [Starcrown Inc](https://appshunter.io/developer/1082624152) |

## What reviewers say

### Kantan

[App page](https://appshunter.io/ios/app/kantan/id1539042953)

**Features:** macOS Compatibility

**In-app purchases:** none


### SquatBuddy

[App page](https://appshunter.io/ios/app/squatbuddy-squat-challenge/id6761641482)

Build a consistent squat routine with friends. Track your progress, compete on weekly leaderboards, and stay motivated with streaks and reminders. Achieve stronger legs and healthier habits with just a few minutes a day.

**Highlights:** Squat Counter with one-tap tracking, Weekly stats chart, Customizable daily goals, Streak tracking and motivation, Group challenges and leaderboards, Home screen widget for progress view

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SquatBuddy Pro | $9.99 | one-time |


## Frequently asked questions

### Is Kantan free?

Kantan is free to download, with no in-app purchases.

### Is SquatBuddy free?

SquatBuddy is free to download, with in-app purchases available.

### Do Kantan or SquatBuddy have ads?

Neither Kantan nor SquatBuddy shows ads.

### Which is updated more often, Kantan or SquatBuddy?

Kantan ships an update every 3 months, and SquatBuddy every 3 days. Most recently, Kantan was updated on November 7, 2026 and SquatBuddy on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*