# Resolve vs Reset

The clearest difference is update cadence: Reset at monthly against Resolve's every 7 months. Resolve's advantage is iOS requirement (13.0 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Resolve against 5.0 for Reset. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Resolve ships an update every 7 months, Reset monthly. The most recent releases landed on October 9, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Resolve | Reset |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/resolve-it/id1539092846/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/reset-breathwork/id6788021837/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Monthly** |
| Monetization | Free | Free |
| Size | 9 MB | 3 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Mac |
| Age rating | 4+ | 4+ |
| Developer | [Rich Bruursema](https://appshunter.io/developer/1539092848) | [David Presby](https://appshunter.io/developer/1790082766) |

## What reviewers say

### Resolve

[App page](https://appshunter.io/ios/app/resolve-it/id1539092846)

This app offers a method to address issues like stress, trauma, pain, and cravings by stimulating brain plasticity. It aims to reset over-sensitized brain circuits that maintain persistent sensations.

**Highlights:** Stimulates brain plasticity, Addresses chronic stress, Helps with trauma recovery, Manages pain sensations, Supports addiction cravings relief, Resets over-sensitized brain circuits

**Features:** macOS Compatibility

**In-app purchases:** none


### Reset

[App page](https://appshunter.io/ios/app/reset-breathwork/id6788021837)

This app guides you through various breathing techniques using visual, haptic, and auditory cues. It offers customizable sessions and optional heart rate biofeedback for enhanced relaxation and wellness.

**Highlights:** Multiple breathing techniques (Resonance, Box, Sigh), Multi-sensory guidance (visual, haptic, audio), Customizable breath phase durations, Optional Bluetooth heart rate strap integration, Live HRV biofeedback and coherence gauge, Session summaries and trend tracking, Ad-free and privacy-focused design

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Resolve free?

Resolve is free to download, with no in-app purchases.

### Is Reset free?

Reset is free to download, with no in-app purchases.

### Which has better reviews, Resolve or Reset?

Resolve and Reset are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Resolve or Reset have ads?

Neither Resolve nor Reset shows ads.

### Which is updated more often, Resolve or Reset?

Resolve ships an update every 7 months, and Reset monthly. Most recently, Resolve was updated on October 9, 2026 and Reset on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*