# Thunderbird Wellness vs BreathFlow

The clearest difference is update cadence: BreathFlow at every 3 days against Thunderbird Wellness's every 3 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Thunderbird Wellness against 5.0 for BreathFlow. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Thunderbird Wellness ships an update every 3 months, BreathFlow every 3 days. The most recent releases landed on September 17, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Thunderbird Wellness | BreathFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/thunderbird-wellness/id1539203131/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/breathflow-guided-patterns/id6761321417/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | Free | Free |
| Size | 137 MB | 1 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Thunderbird](https://appshunter.io/developer/1539203133) | [Ekta Gupta](https://appshunter.io/developer/1888885440) |

## What reviewers say

### Thunderbird Wellness

[App page](https://appshunter.io/ios/app/thunderbird-wellness/id1539203131)

This app offers tools for emotional intelligence, helping users identify and understand their feelings. It includes guided activities like meditations, breathing exercises, and affirmations to manage emotions and build strengths.

**Highlights:** Emotional intelligence tools, Emotion identification and understanding, Guided meditations, Breathing exercises, Beading activities, Affirmations, Strength finding activities

**Features:** macOS Compatibility

**In-app purchases:** none


### BreathFlow

[App page](https://appshunter.io/ios/app/breathflow-guided-patterns/id6761321417)

This app offers guided breathing exercises to promote relaxation, focus, and better sleep. It features an animated breathing circle, customizable patterns, and adjustable session durations. Designed for privacy, it requires no account and collects no user data.

**Highlights:** Animated breathing circle, Customizable breathing patterns, Adjustable session duration, Sound effects and haptic feedback, Distraction-free interface, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Thunderbird Wellness free?

Thunderbird Wellness is free to download, with no in-app purchases.

### Is BreathFlow free?

BreathFlow is free to download, with no in-app purchases.

### Which has better reviews, Thunderbird Wellness or BreathFlow?

Thunderbird Wellness and BreathFlow are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Thunderbird Wellness or BreathFlow have ads?

Neither Thunderbird Wellness nor BreathFlow shows ads.

### Which is updated more often, Thunderbird Wellness or BreathFlow?

Thunderbird Wellness ships an update every 3 months, and BreathFlow every 3 days. Most recently, Thunderbird Wellness was updated on September 17, 2026 and BreathFlow on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*