# Training Timer vs Next Up Pro

The clearest difference is price: Training Timer at Free against Next Up Pro's $6.99. Next Up Pro's advantage is ads (none vs shown) and update cadence (every 2 months vs every 36 months). On in-app purchases and device support there is nothing between them.

Training Timer is free to download; Next Up Pro costs $6.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Training Timer ships an update every 36 months, Next Up Pro every 2 months. The most recent releases landed on October 19, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Training Timer | Next Up Pro |
| --- | --- | --- |
| Price | **Free** | $6.99 |
| Rating | — | **[3.0 (4 ratings)](https://appshunter.io/ios/app/next-up-pro-interval-timer/id6449374424/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 36 months | **Every 2 months** |
| Monetization | — | Paid |
| Size | 8 MB | 20 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [XinKE KIDS](https://appshunter.io/developer/1539250691) | [Alysha Kwok](https://appshunter.io/developer/1376927835) |

## What reviewers say

### Training Timer

[App page](https://appshunter.io/ios/app/training-timer-hiit-and-tabata/id1539252574)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Next Up Pro

[App page](https://appshunter.io/ios/app/next-up-pro-interval-timer/id6449374424)

Create highly personalized interval timers with custom reps, sets, colors, and sounds. Offers detailed and full-screen display options, quick actions for interval management, and cross-device syncing. Organize timers with folders and share them with others.

**Highlights:** Customizable intervals (reps, sets, colors, sounds), Time-based and rep-based intervals, Detailed and full-screen display modes, Quick actions (skip, backtrack, swipe), Cross-device syncing, Timer sharing, Organize with folders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training Timer free?

Training Timer is free to download, with no in-app purchases.

### Is Next Up Pro free?

Next Up Pro costs $6.99, with no in-app purchases.

### Do Training Timer or Next Up Pro have ads?

Training Timer shows ads; Next Up Pro does not.

### Which is updated more often, Training Timer or Next Up Pro?

Training Timer ships an update every 36 months, and Next Up Pro every 2 months. Most recently, Training Timer was updated on October 19, 2026 and Next Up Pro on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*