# Training Timer vs Training Timer Workout

The clearest difference is ads: Training Timer Workout at none against Training Timer's shown. Training Timer Workout also leads on update cadence (weekly vs every 36 months). Training Timer's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 17.6). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Training Timer ships an update every 36 months, Training Timer Workout weekly. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Training Timer | Training Timer Workout |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 36 months | **Weekly** |
| Size | 8 MB | 64 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [XinKE KIDS](https://appshunter.io/developer/1539250691) | [DuckMa](https://appshunter.io/developer/800495888) |

## What reviewers say

### Training Timer

[App page](https://appshunter.io/ios/app/training-timer-hiit-and-tabata/id1539252574)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Training Timer Workout

[App page](https://appshunter.io/ios/app/training-timer-workout/id6754165618)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Training Timer free?

Training Timer is free to download, with no in-app purchases.

### Is Training Timer Workout free?

Training Timer Workout is free to download, with no in-app purchases.

### Do Training Timer or Training Timer Workout have ads?

Training Timer shows ads; Training Timer Workout does not.

### Which is updated more often, Training Timer or Training Timer Workout?

Training Timer ships an update every 36 months, and Training Timer Workout weekly. Most recently, Training Timer was updated on November 7, 2026 and Training Timer Workout on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*