# Anger Note vs 温活リラクゼーションMANA

The clearest difference is in-app purchases: 温活リラクゼーションMANA at none against Anger Note's 2. 温活リラクゼーションMANA also leads on ads (none vs shown). Anger Note's advantage is update cadence (every 3 days vs every 11 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Anger Note sells 2 in-app purchases, starting at $0.99 per month. 温活リラクゼーションMANA asks for nothing beyond the download.

Anger Note ships an update every 3 days, 温活リラクゼーションMANA every 11 months. The most recent releases landed on September 15, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Anger Note | 温活リラクゼーションMANA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/anger-note-anger-management/id1539297844/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 39.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 11 months |
| Monetization | Free with in-app purchases | — |
| Size | 274 MB | 78 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Hikaru Takenaka](https://appshunter.io/developer/1539298266) | [Eriko Shigaraki](https://appshunter.io/developer/1551268599) |

## What reviewers say

### Anger Note

[App page](https://appshunter.io/ios/app/anger-note-anger-management/id1539297844)

This app helps you manage anger by logging your angry moments and their intensity. It visualizes triggers and patterns, allowing for objective self-reflection and proactive coping strategies. You can also log positive experiences to foster a more optimistic outlook.

**Highlights:** Record anger triggers and details, Rate anger intensity (1-10), Visualize anger with an anger map, Track anger by place, time, and day, Log happy moments, Password protection for privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $0.99 | per month |
| One-time purchase | $2.99 | one-time |


### 温活リラクゼーションMANA

[App page](https://appshunter.io/ios/app/mana/id1551268597)

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Anger Note free?

Anger Note is free to download, with in-app purchases available.

### Is 温活リラクゼーションMANA free?

温活リラクゼーションMANA is free to download, with no in-app purchases.

### Do Anger Note or 温活リラクゼーションMANA have ads?

Anger Note shows ads; 温活リラクゼーションMANA does not.

### Which is updated more often, Anger Note or 温活リラクゼーションMANA?

Anger Note ships an update every 3 days, and 温活リラクゼーションMANA every 11 months. Most recently, Anger Note was updated on September 15, 2026 and 温活リラクゼーションMANA on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*