# Anger Note vs Be Positive

The clearest difference is rating: Anger Note at 5.0 against Be Positive's 3.5. Anger Note also leads on update cadence (every 3 days vs fortnightly). Be Positive's advantage is ads (none vs shown) and review sentiment (71% vs 39%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Anger Note sells 2 in-app purchases, starting at $0.99 per month and Be Positive sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Anger Note holds the better App Store score, 5.0 against 3.5. Both are backed by a comparable volume of ratings — 1 and 4 respectively. Written reviews complicate that: 39% of Anger Note's written reviews are positive against 71% of Be Positive's, so the app with the better star average is not the one people write more warmly about.

Anger Note ships an update every 3 days, Be Positive fortnightly. The most recent releases landed on September 15, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Anger Note | Be Positive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/anger-note-anger-management/id1539297844/reviews)** | [3.5 (4 ratings)](https://appshunter.io/ios/app/be-positive-reframe-thrive/id6451416941/reviews) |
| Number of ratings | 1 | **4** |
| Positive reviews | 39.3% of reviews | **71.4% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 274 MB | 93 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hikaru Takenaka](https://appshunter.io/developer/1539298266) | [Share Data LLC](https://appshunter.io/developer/1560240897) |

## What reviewers say

### Anger Note

[App page](https://appshunter.io/ios/app/anger-note-anger-management/id1539297844)

This app helps you manage anger by logging your angry moments and their intensity. It visualizes triggers and patterns, allowing for objective self-reflection and proactive coping strategies. You can also log positive experiences to foster a more optimistic outlook.

**Highlights:** Record anger triggers and details, Rate anger intensity (1-10), Visualize anger with an anger map, Track anger by place, time, and day, Log happy moments, Password protection for privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $0.99 | per month |
| One-time purchase | $2.99 | one-time |


### Be Positive

[App page](https://appshunter.io/ios/app/be-positive-reframe-thrive/id6451416941)

This AI-powered app helps you reframe negative thoughts, manage stress, and cultivate a more positive mindset. It offers AI guidance, tools to adjust negative language, a community for sharing uplifting messages, and structured training for long-term mental resilience.

**Highlights:** AI-powered advice and guidance, Negative thought reframing tool, Mindfulness journal and mood tracker, Community for sharing positive messages, Structured positive training program, Weekly reframing practice

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Supporter Plan | $2.99 | per month |
| Annual Supporter Plan | $29.99 | per year |


## Frequently asked questions

### Is Anger Note free?

Anger Note is free to download, with in-app purchases available.

### Is Be Positive free?

Be Positive is free to download, with in-app purchases available.

### Which has better reviews, Anger Note or Be Positive?

Anger Note is rated higher. Anger Note averages 5.0 out of 5 from 1 ratings, while Be Positive averages 3.5 from 4 ratings.

### Do Anger Note or Be Positive have ads?

Anger Note shows ads; Be Positive does not.

### Which is updated more often, Anger Note or Be Positive?

Anger Note ships an update every 3 days, and Be Positive fortnightly. Most recently, Anger Note was updated on September 15, 2026 and Be Positive on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*