# Empower Online Coaching vs Byte Coach

The clearest difference is update cadence: Byte Coach at every 9 days against Empower Online Coaching's every 3 months. Empower Online Coaching's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Empower Online Coaching sells 1 in-app purchase, starting at $199.00 per month and Byte Coach sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Empower Online Coaching ships an update every 3 months, Byte Coach every 9 days. The most recent releases landed on October 5, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Empower Online Coaching | Byte Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (10 ratings)](https://appshunter.io/ios/app/empower-online-coaching/id1539341330/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 177 MB | 5 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Lenus eHealth](https://appshunter.io/developer/1448023122) | [Nils Rohwer](https://appshunter.io/developer/6777538815) |

## What reviewers say

### Empower Online Coaching

[App page](https://appshunter.io/ios/app/empower-online-coaching/id1539341330)

Receive personalized nutrition and training plans tailored to your goals, preferences, and lifestyle. Track your progress with detailed metrics and communicate directly with your coach for ongoing support and adjustments.

**Highlights:** Personalized meal plans, Customized training programs, Exercise demonstration videos, Progress tracking (weight, measurements, etc.), Direct messaging with coach, Community group access (optional)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly coaching programme | $199.00 | per month |


### Byte Coach

[App page](https://appshunter.io/ios/app/byte-coach/id6777538813)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Byte-coach Base | $4.99 | per month |
| Byte-coach Plus | $9.99 | per month |
| ByteCoach Base - Yearly | $39.99 | per year |
| ByteCoach Plus - Yearly | $79.99 | per year |


## Frequently asked questions

### Is Empower Online Coaching free?

Empower Online Coaching is free to download, with in-app purchases available.

### Is Byte Coach free?

Byte Coach is free to download, with in-app purchases available.

### Do Empower Online Coaching or Byte Coach have ads?

Neither Empower Online Coaching nor Byte Coach shows ads.

### Which is updated more often, Empower Online Coaching or Byte Coach?

Empower Online Coaching ships an update every 3 months, and Byte Coach every 9 days. Most recently, Empower Online Coaching was updated on October 5, 2026 and Byte Coach on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*