# Gym Timer Pro vs Interval Timer ▸ HIIT & Tabata

The clearest difference is update cadence: Gym Timer Pro at every 4 days against Interval Timer ▸ HIIT & Tabata's every 11 months. Gym Timer Pro also leads on iOS requirement (12.0 vs 16.6). Interval Timer ▸ HIIT & Tabata's advantage is device support (4 vs 2). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Gym Timer Pro against 5.0 for Interval Timer ▸ HIIT & Tabata. Both are backed by a comparable volume of ratings — 11 and 9 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Gym Timer Pro ships an update every 4 days, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on September 10, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Gym Timer Pro | Interval Timer ▸ HIIT & Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (11 ratings)](https://appshunter.io/ios/app/gym-timer-pro-interval/id1539358626/reviews) | [5.0 (9 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews) |
| Number of ratings | **11** | 9 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 11 months |
| Monetization | Free | Free |
| Size | 57 MB | 16 MB |
| Requires iOS | **12.0** | 16.6 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Dae Won Kim](https://appshunter.io/developer/1539358628) | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) |

## What reviewers say

### Gym Timer Pro

[App page](https://appshunter.io/ios/app/gym-timer-pro-interval/id1539358626)

This free interval timer app helps you structure your workouts with customizable work, rest, and set periods. Easily configure countdowns or count-ups for up to three distinct workout items, with an optional ready time before starting.

**Highlights:** Countdown and count-up timers, Up to 3 workout items, Configurable work, rest, and sets, Adjustable ready time, Completely free with no ads or purchases

**In-app purchases:** none


### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gym Timer Pro free?

Gym Timer Pro is free to download, with no in-app purchases.

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Which has better reviews, Gym Timer Pro or Interval Timer ▸ HIIT & Tabata?

Gym Timer Pro and Interval Timer ▸ HIIT & Tabata are both rated 5.0 out of 5 on the App Store, from 11 and 9 ratings respectively.

### Do Gym Timer Pro or Interval Timer ▸ HIIT & Tabata have ads?

Neither Gym Timer Pro nor Interval Timer ▸ HIIT & Tabata shows ads.

### Which is updated more often, Gym Timer Pro or Interval Timer ▸ HIIT & Tabata?

Gym Timer Pro ships an update every 4 days, and Interval Timer ▸ HIIT & Tabata every 11 months. Most recently, Gym Timer Pro was updated on September 10, 2026 and Interval Timer ▸ HIIT & Tabata on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*