# 150 Dips Workout vs Dips Personal Trainer

150 Dips Workout and Dips Personal Trainer both sit at 4.7 stars, but that hides the real split: 100% of Dips Personal Trainer's written reviews are positive against 33% of 150 Dips Workout's. Dips Personal Trainer also leads on iOS requirement (12.0 vs 16.0). 150 Dips Workout's advantage is ads (none vs shown) and ratings volume (37 vs 9). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. 150 Dips Workout sells 3 in-app purchases, starting at $0.99 per 7 days and Dips Personal Trainer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for 150 Dips Workout against 4.6 for Dips Personal Trainer. Both are backed by a comparable volume of ratings — 37 and 9 respectively. Written reviews are what separate them: 33% of 150 Dips Workout's written reviews are positive against 100% of Dips Personal Trainer's.

## The numbers

| Metric | 150 Dips Workout | Dips Personal Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (37 ratings)](https://appshunter.io/ios/app/150-dips-workout-strong-arms/id1539410654/reviews)** | [4.6 (9 ratings)](https://appshunter.io/ios/app/dips-personal-trainer/id6477778964/reviews) |
| Number of ratings | **37** | 9 |
| Positive reviews | 33.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 9 months | — |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 7 MB | 42 MB |
| Requires iOS | 16.0 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) | [Adrian Strzelewicz](https://appshunter.io/developer/1718230993) |

## What reviewers say

### 150 Dips Workout

[App page](https://appshunter.io/ios/app/150-dips-workout-strong-arms/id1539410654)

This fitness app offers personalized bodyweight workout plans for building muscle and strength, focusing on chest and arm development. Achieve fast results in as little as 15 minutes a day with adaptive training and a motivating game-like system.

**Highlights:** Personalized workout plans, Bodyweight exercises (no equipment), Focus on arm and chest strength, Adaptive training, Progress tracking, Motivational system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week Access | $0.99 | per 7 days |
| Lifetime access (-50%) | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


### Dips Personal Trainer

[App page](https://appshunter.io/ios/app/dips-personal-trainer/id6477778964)

This app guides you through dynamic strength and muscle development using dips. It offers 12 difficulty levels, a strength test, and training guidance to help you build muscles, even if you can't do a single dip yet. Track your progress with an activity log and graphical presentations.

**Highlights:** 12 difficulty levels, Strength test, Training guidance, Activity log, Graphical progress presentation, Intuitive interface

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


## Frequently asked questions

### Is 150 Dips Workout free?

150 Dips Workout is free to download, with in-app purchases available.

### Is Dips Personal Trainer free?

Dips Personal Trainer is free to download, with in-app purchases available.

### Which has better reviews, 150 Dips Workout or Dips Personal Trainer?

150 Dips Workout is rated higher. 150 Dips Workout averages 4.7 out of 5 from 37 ratings, while Dips Personal Trainer averages 4.6 from 9 ratings.

### Do 150 Dips Workout or Dips Personal Trainer have ads?

Dips Personal Trainer shows ads; 150 Dips Workout does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
