# Constancept vs Mammaträning

The clearest difference is in-app purchases: Constancept at none against Mammaträning's 4. Constancept also leads on device support (4 vs 2). Mammaträning's advantage is update cadence (every 3 weeks vs every 6 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Mammaträning sells 4 in-app purchases, starting at $17.00 per month. Constancept asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Constancept against 5.0 for Mammaträning. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Constancept ships an update every 6 weeks, Mammaträning every 3 weeks. The most recent releases landed on October 24, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Constancept | Mammaträning |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/constancept/id1539464704/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/mammatraning/id1605788277/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 169 MB | 122 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Nordic Training Club](https://appshunter.io/developer/1539464946) | [Mammatraning AB](https://appshunter.io/developer/1605788279) |

## What reviewers say

### Constancept

[App page](https://appshunter.io/ios/app/constancept/id1539464704)

Get personalized fitness and nutrition guidance from a licensed personal trainer. Receive custom workout and diet plans tailored to your lifestyle, with support from a team of dietitians and physical therapists. Achieve your fitness goals with convenient online coaching.

**Highlights:** Personalized training programs, Customized diet plans, Licensed personal trainer support, Team of dietitians and physical therapists, Online coaching, Apple Watch and HealthKit integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Mammaträning

[App page](https://appshunter.io/ios/app/mammatraning/id1605788277)

This app offers personalized workout plans for pregnancy and postpartum recovery. It suggests exercises based on your available time, equipment, and fitness level, with video guidance and an extensive exercise library.

**Highlights:** Personalized workout suggestions, Pregnancy and postpartum programs, Video-coached exercises, Level-based progression system, Extensive exercise library, Filter by duration and equipment, Informative articles and lectures

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $17.00 | per month |
| Quarterly subscription | $46.00 | per 3 months |
| Half year subscription | $59.99 | per 6 months |
| Yearly subscription | $162.99 | per year |


## Frequently asked questions

### Is Constancept free?

Constancept is free to download, with no in-app purchases.

### Is Mammaträning free?

Mammaträning is free to download, with in-app purchases available.

### Which has better reviews, Constancept or Mammaträning?

Constancept and Mammaträning are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Constancept or Mammaträning have ads?

Neither Constancept nor Mammaträning shows ads.

### Which is updated more often, Constancept or Mammaträning?

Constancept ships an update every 6 weeks, and Mammaträning every 3 weeks. Most recently, Constancept was updated on October 24, 2026 and Mammaträning on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*