# Proteus Motion vs Perform for Golf

The clearest difference is rating: Perform for Golf at 5.0 against Proteus Motion's 3.0. Perform for Golf also leads on update cadence (monthly vs every 6 months). Proteus Motion's advantage is ads (none vs shown) and monetization model (free vs ad-supported). On price, ratings volume, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Perform for Golf holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Proteus Motion ships an update every 6 months, Perform for Golf monthly. The most recent releases landed on September 10, 2026 and June 4, 2026 respectively.

## The numbers

| Metric | Proteus Motion | Perform for Golf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/proteus-motion/id1540100362/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/perform-for-golf/id6737195476/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 6 months | **Monthly** |
| Monetization | **Free** | Ad-supported |
| Size | 38 MB | 122 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Proteus Motion Inc.](https://appshunter.io/developer/1540100364) | [Perform for Golf, LLC](https://appshunter.io/developer/1775189082) |

## What reviewers say

### Proteus Motion

[App page](https://appshunter.io/ios/app/proteus-motion/id1540100362)

This app provides advanced performance training and recovery analytics. It enables low-impact, high-efficiency 3D resistance training. A Proteus System user account is required to use the app.

**Highlights:** Performance training analytics, Recovery analytics, 3D resistance training, High efficiency training, Low-impact training

**Features:** macOS Compatibility

**In-app purchases:** none


### Perform for Golf

[App page](https://appshunter.io/ios/app/perform-for-golf/id6737195476)

This app streamlines golf training by allowing easy booking and management of sessions. Access coach notes, receive reminders, and view upcoming events. Improve your game with tips and insights from blogs.

**Highlights:** Easy session booking and management, Access coach notes, Appointment reminders and announcements, View and RSVP for events, Golf tips and insights blog, View class and coach schedules

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Proteus Motion free?

Proteus Motion is free to download, with no in-app purchases.

### Is Perform for Golf free?

Perform for Golf is free to download, with no in-app purchases.

### Which has better reviews, Proteus Motion or Perform for Golf?

Perform for Golf is rated higher. Proteus Motion averages 3.0 out of 5 from 2 ratings, while Perform for Golf averages 5.0 from 1 ratings.

### Do Proteus Motion or Perform for Golf have ads?

Perform for Golf shows ads; Proteus Motion does not.

### Which is updated more often, Proteus Motion or Perform for Golf?

Proteus Motion ships an update every 6 months, and Perform for Golf monthly. Most recently, Proteus Motion was updated on September 10, 2026 and Perform for Golf on June 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*