# GRAPHIITE vs Intermittent

The clearest difference is in-app purchases: Intermittent at none against GRAPHIITE's 1. Intermittent also leads on update cadence (every 10 days vs every 3 months) and review sentiment (100% vs 89%). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. GRAPHIITE sells 1 one-off in-app purchase. Intermittent asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for GRAPHIITE against 5.0 for Intermittent. Both are backed by a comparable volume of ratings — 30 and 46 respectively. Written reviews are what separate them: 89% of GRAPHIITE's written reviews are positive against 100% of Intermittent's.

GRAPHIITE ships an update every 3 months, Intermittent every 10 days. The most recent releases landed on October 6, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | GRAPHIITE | Intermittent |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (30 ratings)](https://appshunter.io/ios/app/graphiite/id1540277552/reviews) | **[5.0 (46 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6767781311/reviews)** |
| Number of ratings | 30 | **46** |
| Positive reviews | 89.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 19 MB | 39 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Bracket Ltd.](https://appshunter.io/developer/1540277554) | [Rohit Kumar](https://appshunter.io/developer/1896508140) |

## What reviewers say

### GRAPHIITE

[App page](https://appshunter.io/ios/app/graphiite/id1540277552)

This app offers a dynamic 7-minute high-intensity interval training (HIIT) workout. It features a variety of exercises with adjustable intervals and generates new circuits each session, all without requiring equipment or subscriptions.

**Highlights:** More exercises, Adjustable intervals, New HIIT circuit every time, Bring Your Own Beats (BYOB), No equipment needed, No accounts or subscriptions

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GRAPHIITE Pro | $6.99 | one-time |


### Intermittent

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6767781311)

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

**Highlights:** Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy), Support for multiple fasting protocols (12:12 to 72-hour fasts), Free science library with cited primary sources, Adaptive hydration target, Weight and progress tracking with trend analysis, Private sharing circle with applause-only responses, Home screen widget and cross-device sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is GRAPHIITE free?

GRAPHIITE is free to download, with in-app purchases available.

### Is Intermittent free?

Intermittent is free to download, with no in-app purchases.

### Which has better reviews, GRAPHIITE or Intermittent?

Intermittent is rated higher. GRAPHIITE averages 4.9 out of 5 from 30 ratings, while Intermittent averages 5.0 from 46 ratings.

### Do GRAPHIITE or Intermittent have ads?

Neither GRAPHIITE nor Intermittent shows ads.

### Which is updated more often, GRAPHIITE or Intermittent?

GRAPHIITE ships an update every 3 months, and Intermittent every 10 days. Most recently, GRAPHIITE was updated on October 6, 2026 and Intermittent on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*