# Run 5K vs Runnie

The clearest difference is in-app purchases: Runnie at none against Run 5K's 3. Runnie also leads on update cadence (fortnightly vs every 9 months). Run 5K's advantage is iOS requirement (16.0 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Run 5K sells 3 in-app purchases, starting at $0.99 per 7 days. Runnie asks for nothing beyond the download.

Run 5K ships an update every 9 months, Runnie fortnightly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Run 5K | Runnie |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/run-5k-start-running/id1540413576/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 months | **Fortnightly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 5 MB | 28 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) | [Dzmitry Baranau](https://appshunter.io/developer/1811942428) |

## What reviewers say

### Run 5K

[App page](https://appshunter.io/ios/app/run-5k-start-running/id1540413576)

This app provides a structured 8-week plan to help beginners start running and achieve a 5K distance. It uses interval training to build stamina and speed, with personalized workouts designed by fitness coaches. See visible results in just one week.

**Highlights:** 8-week 0 to 5K training plan, Interval running workouts, Personalized fitness level assessment, Run/Walk/Run strategy, Visible results in 7 days, Professional coach-designed workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week Access | $0.99 | per 7 days |
| Lifetime access (-50%) | $4.99 | one-time |
| Lifetime access | $9.99 | one-time |


### Runnie

[App page](https://appshunter.io/ios/app/runnie/id6745391062)

This app guides beginners through an 8-week program to achieve their first 5K. It tracks runs using GPS, analyzes performance data, and supports various paces from walking to running intervals.

**Highlights:** 8-week structured 5K plan, Real-time GPS tracking, Post-run performance analysis, Supports walking, jogging, and intervals, Builds endurance and confidence

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Run 5K free?

Run 5K is free to download, with in-app purchases available.

### Is Runnie free?

Runnie is free to download, with no in-app purchases.

### Do Run 5K or Runnie have ads?

Neither Run 5K nor Runnie shows ads.

### Which is updated more often, Run 5K or Runnie?

Run 5K ships an update every 9 months, and Runnie fortnightly. Most recently, Run 5K was updated on November 3, 2026 and Runnie on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*