# Wellful vs The MiCBT Guide

The clearest difference is review sentiment: Wellful at 100% against The MiCBT Guide's 0%. The MiCBT Guide's advantage is update cadence (every 6 weeks vs every 7 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Wellful sells 2 in-app purchases, starting at $4.49 per month and The MiCBT Guide sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Wellful ships an update every 7 months, The MiCBT Guide every 6 weeks. The most recent releases landed on October 16, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Wellful | The MiCBT Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/the-micbt-guide/id1601814003/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 6 weeks** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 43 MB | 58 MB |
| Requires iOS | **14.2** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Wellful Pty Ltd](https://appshunter.io/developer/1540897710) | [The MiCBT Institute Pty Ltd](https://appshunter.io/developer/1561565307) |

## What reviewers say

### Wellful

[App page](https://appshunter.io/ios/app/wellful/id1540897708)

This app offers guided meditations, ambient music, and natural soundscapes to help users reduce stress, anxiety, and improve sleep. It provides tools for focus, breathing, and creating balance for all levels of meditation experience.

**Highlights:** Guided meditations, Ambient music, Natural soundscapes, Stress reduction, Anxiety relief, Sleep improvement, Mindfulness exercises

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.49 | per month |
| Yearly Subscription | $22.99 | per year |


### The MiCBT Guide

[App page](https://appshunter.io/ios/app/the-micbt-guide/id1601814003)

This app guides you through a comprehensive Mindfulness-integrated Cognitive Behaviour Therapy program. It combines mindfulness techniques with evidence-based strategies to enhance mental well-being, improve self-confidence, and cultivate inner calm. Features include guided meditations, customizable timers, progress trackers, and practice diaries.

**Highlights:** Guided mindfulness meditations, Customizable meditation timers, Progress trackers, Practice diary, Evidence-based assessment tools, Smart notifications, Goal setting

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Plan | $8.99 | per month |
| 6 Months Plan | $24.99 | per 6 months |
| 12 Months Plan | $44.99 | per year |


## Frequently asked questions

### Is Wellful free?

Wellful is free to download, with in-app purchases available.

### Is The MiCBT Guide free?

The MiCBT Guide is free to download, with in-app purchases available.

### Do Wellful or The MiCBT Guide have ads?

Neither Wellful nor The MiCBT Guide shows ads.

### Which is updated more often, Wellful or The MiCBT Guide?

Wellful ships an update every 7 months, and The MiCBT Guide every 6 weeks. Most recently, Wellful was updated on October 16, 2026 and The MiCBT Guide on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*