# Dreamwod vs Empace

The clearest difference is in-app purchases: Dreamwod at none against Empace's 4. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Empace sells 4 in-app purchases, starting at $4.99 per month. Dreamwod asks for nothing beyond the download.

Dreamwod ships an update every 2 weeks, Empace fortnightly. The most recent releases landed on July 5, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Dreamwod | Empace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/dreamwod/id1541012149/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Fortnightly** |
| Monetization | Free | — |
| Size | 67 MB | 55 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Lazy Loading AB](https://appshunter.io/developer/1541012151) | [Marcus Hojvall](https://appshunter.io/developer/1882678194) |

## What reviewers say

### Dreamwod

[App page](https://appshunter.io/ios/app/dreamwod/id1541012149)

This app helps you manage your fitness training and connect with your CrossFit community. Track your workouts and stay engaged with your gym's activities.

**Highlights:** Workout tracking, CrossFit community engagement, Training management, Community interaction

**Features:** macOS Compatibility

**In-app purchases:** none


### Empace

[App page](https://appshunter.io/ios/app/empace-running-coach/id6760107278)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Plus Monthly | $9.99 | per month |
| Pro Yearly | $49.99 | per year |
| Pro Plus Yearly | $99.99 | per year |


## Frequently asked questions

### Is Dreamwod free?

Dreamwod is free to download, with no in-app purchases.

### Is Empace free?

Empace is free to download, with in-app purchases available.

### Do Dreamwod or Empace have ads?

Neither Dreamwod nor Empace shows ads.

### Which is updated more often, Dreamwod or Empace?

Dreamwod ships an update every 2 weeks, and Empace fortnightly. Most recently, Dreamwod was updated on July 5, 2026 and Empace on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*