# ScreenZen vs Fling

The clearest difference is update cadence: Fling at every 5 days against ScreenZen's every 3 weeks. ScreenZen's advantage is chart position (#123 vs unranked). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ScreenZen sells 4 one-off in-app purchases and Fling sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ScreenZen ships an update every 3 weeks, Fling every 5 days. The most recent releases landed on November 3, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | ScreenZen | Fling |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (53K ratings)](https://appshunter.io/ios/app/screenzen-screen-time-control/id1541027222/reviews)** | — |
| Number of ratings | **53K** | — |
| Positive reviews | 93.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Best chart rank | **#123** | — |
| Size | 159 MB | 5 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | **iPhone, iPad, Mac** | iPhone, Mac |
| Age rating | 4+ | 4+ |
| Developer | [ScreenZen LLC](https://appshunter.io/developer/1541021087) | [47 Summers LLC](https://appshunter.io/developer/6777668508) |

## What reviewers say

### ScreenZen

[App page](https://appshunter.io/ios/app/screenzen-screen-time-control/id1541027222)

**Currently charting:** #123 Top Free · Productivity (US App Store)

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

**Highlights:** Delayed app opening, Scrolling interruption, Set app goals and limits, Configurable daily schedules, Strict app blocking, Screen time tracking for distracting apps, Settings protection locks

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kind Tip | $5.00 | one-time |
| Generous Tip | $10.00 | one-time |
| Amazing Tip | $20.00 | one-time |
| Fantastic Tip | $40.00 | one-time |

**What reviewers like**

- 🚀 Completely reversed my scrolling addiction
- 🚀 Helps manage screen time
- 👍 Excellent app, easy to use
- 👍 Genuinely the best screentime app out there
- 👍 Effective in avoiding doom scrolling

**What reviewers complain about**

- 🐛 Buggy, sometimes doesn't unlock apps
- 🐛 Notifications can't break through
- 🐛 Inconsistent UI across devices

**Reported bugs**

- Unlock button not working as expected
- App stops working after some time
- Compatibility issues with iOS 16 update

**Requested features**

- Add more customization options
- Integrate with productivity/to-do apps
- Add more pause/break options
- Improve website blocking functionality


### Fling

[App page](https://appshunter.io/ios/app/fling-quick-capture-notes/id6777668446)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fling Plus Weekly | $0.99 | per 7 days |
| Fling Plus Monthly | $1.99 | per month |
| Fling Plus Yearly | $14.99 | per year |
| Fling Plus Lifetime | $4.99 | one-time |


## Frequently asked questions

### Is ScreenZen free?

ScreenZen is free to download, with in-app purchases available.

### Is Fling free?

Fling is free to download, with in-app purchases available.

### Do ScreenZen or Fling have ads?

Neither ScreenZen nor Fling shows ads.

### Which is updated more often, ScreenZen or Fling?

ScreenZen ships an update every 3 weeks, and Fling every 5 days. Most recently, ScreenZen was updated on November 3, 2026 and Fling on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*