# alphabeats vs ExpoDose

The clearest difference is update cadence: alphabeats at every 2 weeks against ExpoDose's every 5 weeks. ExpoDose's advantage is iOS requirement (13.4 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

alphabeats ships an update every 2 weeks, ExpoDose every 5 weeks. The most recent releases landed on June 2, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | alphabeats | ExpoDose |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (36 ratings)](https://appshunter.io/ios/app/alphabeats/id1541053568/reviews)** | — |
| Number of ratings | **36** | — |
| Positive reviews | 44.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Subscription | — |
| Size | 134 MB | 27 MB |
| Requires iOS | 15.6 | **13.4** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [AlphaBeats Works B.V.](https://appshunter.io/developer/1541053570) | [siHealth Ltd.](https://appshunter.io/developer/1123107334) |

## What reviewers say

### alphabeats

[App page](https://appshunter.io/ios/app/alphabeats/id1541053568)

Enhance athletic performance with immersive mental training. This app uses neurofeedback and music to monitor and improve focus, flow, and recovery. Track progress, gain insights, and unlock your full potential.

**Highlights:** Neurofeedback and music training, Enhance focus, flow, and recovery, Track progress and gain insights, Complete training programs, Discover long-term trends

**In-app purchases:** none


### ExpoDose

[App page](https://appshunter.io/ios/app/expodose/id6449250736)

**In-app purchases:** none


## Frequently asked questions

### Is alphabeats free?

alphabeats is free to download, with no in-app purchases.

### Is ExpoDose free?

ExpoDose is free to download, with no in-app purchases.

### Do alphabeats or ExpoDose have ads?

Neither alphabeats nor ExpoDose shows ads.

### Which is updated more often, alphabeats or ExpoDose?

alphabeats ships an update every 2 weeks, and ExpoDose every 5 weeks. Most recently, alphabeats was updated on June 2, 2026 and ExpoDose on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*