# alphabeats vs Autophagy

The clearest difference is in-app purchases: alphabeats at none against Autophagy's 2. alphabeats also leads on iOS requirement (15.6 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Autophagy sells 2 in-app purchases, starting at $9.99 per month. alphabeats asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | alphabeats | Autophagy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (39 ratings)](https://appshunter.io/ios/app/alphabeats/id1541053568/reviews)** | — |
| Number of ratings | **39** | — |
| Positive reviews | 44.4% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Subscription | — |
| Size | 134 MB | 5 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [AlphaBeats Works B.V.](https://appshunter.io/developer/1541053570) | [Alamex Ltd](https://appshunter.io/developer/333249629) |

## What reviewers say

### alphabeats

[App page](https://appshunter.io/ios/app/alphabeats/id1541053568)

Enhance athletic performance with immersive mental training. This app uses neurofeedback and music to monitor and improve focus, flow, and recovery. Track progress, gain insights, and unlock your full potential.

**Highlights:** Neurofeedback and music training, Enhance focus, flow, and recovery, Track progress and gain insights, Complete training programs, Discover long-term trends

**In-app purchases:** none


### Autophagy

[App page](https://appshunter.io/ios/app/autophagy/id6768245794)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Autophagy Premium Monthly | $9.99 | per month |
| Autophagy Premium Annual | $69.99 | per year |


## Frequently asked questions

### Is alphabeats free?

alphabeats is free to download, with no in-app purchases.

### Is Autophagy free?

Autophagy is free to download, with in-app purchases available.

### Do alphabeats or Autophagy have ads?

Neither alphabeats nor Autophagy shows ads.

### Which is updated more often, alphabeats or Autophagy?

alphabeats ships an update every 2 weeks, and Autophagy every 2 weeks. Most recently, alphabeats was updated on October 24, 2026 and Autophagy on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*