# 1FF vs MaxFitness Coaching

The clearest difference is rating: MaxFitness Coaching at 5.0 against 1FF's 3.4. MaxFitness Coaching also leads on in-app purchases (none vs 3). 1FF's advantage is update cadence (fortnightly vs every 3 months) and ratings volume (17 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. 1FF sells 3 in-app purchases, starting at $19.99 per month. MaxFitness Coaching asks for nothing beyond the download.

MaxFitness Coaching holds the better App Store score, 5.0 against 3.4. That said, the two scores are not equally well evidenced: 1FF has 17 ratings behind it against 1, so its average is the more settled of the two.

1FF ships an update fortnightly, MaxFitness Coaching every 3 months. The most recent releases landed on October 13, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | 1FF | MaxFitness Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (17 ratings)](https://appshunter.io/ios/app/1ff-meal-plans-and-workouts/id1541142015/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/maxfitness-coaching/id1619257521/reviews)** |
| Number of ratings | **17** | 1 |
| Positive reviews | 94.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 60 MB | 134 MB |
| Requires iOS | **9.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | +4 | 17+ |
| Developer | [FOR FIT EOOD](https://appshunter.io/developer/1448486092) | [Lisa LaManna](https://appshunter.io/developer/1619257523) |

## What reviewers say

### 1FF

[App page](https://appshunter.io/ios/app/1ff-meal-plans-and-workouts/id1541142015)

This app provides a comprehensive approach to weight loss and fitness, offering personalized meal plans, a wide range of home workouts, educational content on nutrition, and healthy recipes. It aims to help users permanently change their lifestyle for sustainable results.

**Highlights:** Personalized meal plans for weight loss, 200+ home workout exercises, Educational module on healthy eating, Healthy recipes from around the world, Video tutorials for exercises and meals, Nutrition quizzes and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $19.99 | per month |
| 6 months | $59.99 | per 6 months |
| 12 months | $99.99 | per year |


### MaxFitness Coaching

[App page](https://appshunter.io/ios/app/maxfitness-coaching/id1619257521)

This app offers personalized workout and meal plans to help you achieve your fitness goals. Track your progress, log meals, and connect with a coach for real-time support and video sessions. It integrates with health kits for comprehensive data analysis.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition, hydration, and habit tracking, 1-on-1 chat and video calls with coach, Progress tracking and analytics, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 1FF free?

1FF is free to download, with in-app purchases available.

### Is MaxFitness Coaching free?

MaxFitness Coaching is free to download, with no in-app purchases.

### Which has better reviews, 1FF or MaxFitness Coaching?

MaxFitness Coaching is rated higher. 1FF averages 3.4 out of 5 from 17 ratings, while MaxFitness Coaching averages 5.0 from 1 ratings.

### Do 1FF or MaxFitness Coaching have ads?

Neither 1FF nor MaxFitness Coaching shows ads.

### Which is updated more often, 1FF or MaxFitness Coaching?

1FF ships an update fortnightly, and MaxFitness Coaching every 3 months. Most recently, 1FF was updated on October 13, 2026 and MaxFitness Coaching on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*