# Protein Tracker vs Protein Notes

The clearest difference is in-app purchases: Protein Notes at none against Protein Tracker's 16. Protein Notes also leads on device support (3 vs 1) and iOS requirement (11.0 vs 16.0). Protein Tracker's advantage is ads (none vs shown) and update cadence (weekly vs every 2 weeks). On price there is nothing between them.

Both are free to download. Protein Tracker sells 10 in-app purchases, starting at $3.99 per 7 days. Protein Notes asks for nothing beyond the download.

Protein Tracker ships an update weekly, Protein Notes every 2 weeks. The most recent releases landed on October 28, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Protein Tracker | Protein Notes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (11K ratings)](https://appshunter.io/ios/app/protein-tracker-protein-pal/id1541193285/reviews)** | — |
| Number of ratings | **11K** | — |
| Positive reviews | 45.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 72 MB | 32 MB |
| Requires iOS | 16.0 | **11.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ten Labs Ltd](https://appshunter.io/developer/979619208) | [Yudai Abe](https://appshunter.io/developer/1566818989) |

## What reviewers say

### Protein Tracker

[App page](https://appshunter.io/ios/app/protein-tracker-protein-pal/id1541193285)

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

**Highlights:** Track daily protein intake, Set custom protein targets, View historical intake data, Analyze protein consumption statistics, Search food database for protein, Scan barcodes for food items, Save favorite foods and meals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Protein Pal Pro | $3.99 | per 7 days |
| Protein Pal Pro | $4.99 | per month |
| Protein Pal Pro | $5.99 | per month |
| Protein Pal Pro | $23.99 | per year |
| Protein Pal Pro | $23.99 | per 3 months |
| Protein Pal Pro | $23.99 | per year |
| Protein Pal Pro | $29.99 | per year |
| Protein Pal Pro | $35.99 | per year |
| Protein Pal Pro | $35.99 | per year |
| Protein Pal Pro | $59.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Simplicity and focus on core functionality
- 💡 Useful for beginners and those focused on protein intake
- 🚀 Convenient for tracking protein daily
- 👍 User-friendly interface

**What reviewers complain about**

- 💰 Subscription-based model
- 🔍 Limited food database without subscription
- 🔍 Inaccurate food entries
- 🔍 Lack of barcode scanning feature
- 🔍 Inability to add favorites or create custom entries in free version

**Reported bugs**

- Apple Health sync issues
- Timestamps on entries changing unexpectedly
- Dialogs disappearing when switching between app and other apps

**Requested features**

- Add categories for meals (breakfast, lunch, dinner, snacks)
- Integrate with Apple Health or other fitness apps
- Add a widget for quick protein tracking on the home screen
- Improve the food database and search functionality
- Allow more customization and personalization options


### Protein Notes

[App page](https://appshunter.io/ios/app/protein-notes/id6449536178)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Protein Tracker free?

Protein Tracker is free to download, with in-app purchases available.

### Is Protein Notes free?

Protein Notes is free to download, with no in-app purchases.

### Do Protein Tracker or Protein Notes have ads?

Protein Notes shows ads; Protein Tracker does not.

### Which is updated more often, Protein Tracker or Protein Notes?

Protein Tracker ships an update weekly, and Protein Notes every 2 weeks. Most recently, Protein Tracker was updated on October 28, 2026 and Protein Notes on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*