# TrainAsONE vs PlateSense

The clearest difference is in-app purchases: PlateSense at none against TrainAsONE's 2. PlateSense also leads on update cadence (every 2 days vs every 4 weeks). TrainAsONE's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price and ads there is nothing between them.

Both are free to download. TrainAsONE sells 2 in-app purchases, starting at $9.99 per month. PlateSense asks for nothing beyond the download.

TrainAsONE ships an update every 4 weeks, PlateSense every 2 days. The most recent releases landed on October 29, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | TrainAsONE | PlateSense |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (47 ratings)](https://appshunter.io/ios/app/trainasone-ai-running-plans/id1541355896/reviews)** | — |
| Number of ratings | **47** | — |
| Positive reviews | 58.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 156 MB | 14 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Anticipatory Health Limited](https://appshunter.io/developer/1517146414) | [Marina Sushentseva](https://appshunter.io/developer/1879303740) |

## What reviewers say

### TrainAsONE

[App page](https://appshunter.io/ios/app/trainasone-ai-running-plans/id1541355896)

This AI-powered running app creates personalized training plans that adapt to your progress, goals, and schedule. It helps minimize injury risk while maximizing performance, whether you're training for your first 5k or an ultra-marathon.

**Highlights:** AI-powered adaptive training plans, Custom plans for all distances, Injury risk minimization, Automatic adjustment for missed workouts, Multiple concurrent goal support, Post-activity analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $9.99 | per month |
| Yearly Subscription | $101.99 | per year |


### PlateSense

[App page](https://appshunter.io/ios/app/platesense/id6759529148)

**In-app purchases:** none


## Frequently asked questions

### Is TrainAsONE free?

TrainAsONE is free to download, with in-app purchases available.

### Is PlateSense free?

PlateSense is free to download, with no in-app purchases.

### Do TrainAsONE or PlateSense have ads?

Neither TrainAsONE nor PlateSense shows ads.

### Which is updated more often, TrainAsONE or PlateSense?

TrainAsONE ships an update every 4 weeks, and PlateSense every 2 days. Most recently, TrainAsONE was updated on October 29, 2026 and PlateSense on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*