# Equa vs The HEAT

The clearest difference is in-app purchases: The HEAT at none against Equa's 10. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Equa sells 10 in-app purchases, starting at $2.99 per month. The HEAT asks for nothing beyond the download.

Equa ships an update weekly, The HEAT every 2 weeks. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Equa | The HEAT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (249 ratings)](https://appshunter.io/ios/app/equa/id1541398915/reviews)** | — |
| Number of ratings | **249** | — |
| Positive reviews | 69.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Subscription | — |
| Size | 94 MB | 171 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Equa Health, Inc.](https://appshunter.io/developer/1541398917) | [Avicenna Research Inc.](https://appshunter.io/developer/1137173051) |

## What reviewers say

### Equa

[App page](https://appshunter.io/ios/app/equa/id1541398915)

This app offers a personalized mindfulness training experience with interactive feedback to build attentional control, mental resilience, and overall well-being. It addresses common challenges faced by new meditators by providing guidance and support throughout the practice.

**Highlights:** Attentional control training, Mental resilience building, Personalized mindfulness coaching, Interactive feedback system, Well-being improvement, Guided meditation practice

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscriptoin | $2.99 | per month |
| Monthly Subscriptoin | $7.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $12.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Monthly Subscription | $17.99 | per month |
| Resilience Starter Kit | $29.99 | per 6 months |
| Yearly Subscription | $39.99 | per year |
| Annual Membership | $64.99 | per year |
| Yearly Equanaut | $149.99 | per year |

**What reviewers like**

- 💡 Innovative real-time breath feedback
- 👍 Great for carving out mindful time
- 👍 Helps improve state of mind
- 👍 Great structure for mindfulness
- 👍 Developers listen to feedback

**What reviewers complain about**

- 🐛 Tapping feedback inaccurate
- 🐛 Login doesn't work
- 🐛 Lack of instructions/guidance
- 🐛 No dashboard guidance
- 🐛 Inconsistent session logging

**Reported bugs**

- Login page not working
- Tapping feedback not detecting double taps
- Accomplishments not logging accurately
- Cannot proceed past lesson 13 as a premium subscriber
- App redirects to subscribe screen for premium content

**Requested features**

- Add more content/lessons
- Sync with Apple Health
- Improve tapping detection accuracy
- Provide more guidance on dashboard usage
- Offer more than one reminder for micro-exercises


### The HEAT

[App page](https://appshunter.io/ios/app/the-heat-mind-lab/id6755674236)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Equa free?

Equa is free to download, with in-app purchases available.

### Is The HEAT free?

The HEAT is free to download, with no in-app purchases.

### Do Equa or The HEAT have ads?

Neither Equa nor The HEAT shows ads.

### Which is updated more often, Equa or The HEAT?

Equa ships an update weekly, and The HEAT every 2 weeks. Most recently, Equa was updated on November 7, 2026 and The HEAT on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*