# WL Analysis vs Norwegian 4x4 Protocol

The clearest difference is rating: Norwegian 4x4 Protocol at 4.6 against WL Analysis's 4.3. Norwegian 4x4 Protocol also leads on update cadence (fortnightly vs every 6 weeks) and review sentiment (75% vs 62%). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. WL Analysis sells 1 one-off in-app purchase and Norwegian 4x4 Protocol sells 2 in-app purchases, starting at $8.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Norwegian 4x4 Protocol holds the better App Store score, 4.6 against 4.3. Both are backed by a comparable volume of ratings — 46 and 66 respectively. Written reviews point the same way: 62% of WL Analysis's written reviews are positive against 75% of Norwegian 4x4 Protocol's.

WL Analysis ships an update every 6 weeks, Norwegian 4x4 Protocol fortnightly. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | WL Analysis | Norwegian 4x4 Protocol |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (46 ratings)](https://appshunter.io/ios/app/wl-analysis/id1541855037/reviews) | **[4.6 (66 ratings)](https://appshunter.io/ios/app/norwegian-4x4-protocol-boreas/id6751464534/reviews)** |
| Number of ratings | 46 | **66** |
| Positive reviews | 61.8% of reviews | **75.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 27 MB | 9 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Karol Smolak](https://appshunter.io/developer/1541855039) | [Havard Tryman](https://appshunter.io/developer/1662964293) |

## What reviewers say

### WL Analysis

[App page](https://appshunter.io/ios/app/wl-analysis/id1541855037)

Analyze your weightlifting and powerlifting technique with this video analysis tool. It automatically detects the barbell and provides detailed insights into bar path, velocity, power, and force. Compare videos side-by-side or overlaid, with customizable playback and export options.

**Highlights:** Automatic barbell detection, Side-by-side video comparison, Overlay video comparison, Bar path visualization by metrics, Adjustable playback speed, Frame-by-frame playback, Export kinematic data to CSV

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Extra features | $8.99 | one-time |


### Norwegian 4x4 Protocol

[App page](https://appshunter.io/ios/app/norwegian-4x4-protocol-boreas/id6751464534)

This app guides you through the Norwegian 4x4 interval training protocol to improve your VO2 max and cardiovascular fitness. It offers customizable warm-up and cooldown durations, voice guidance for intervals, and integrates with Apple Watch for heart rate and calorie tracking.

**Highlights:** Norwegian 4x4 workouts, Voice guidance for intervals, Apple Watch heart rate tracking, Calorie tracking, Save workouts to Health app, No sign-in required

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $8.99 | per 7 days |
| Pro | $24.99 | per year |


## Frequently asked questions

### Is WL Analysis free?

WL Analysis is free to download, with in-app purchases available.

### Is Norwegian 4x4 Protocol free?

Norwegian 4x4 Protocol is free to download, with in-app purchases available.

### Which has better reviews, WL Analysis or Norwegian 4x4 Protocol?

Norwegian 4x4 Protocol is rated higher. WL Analysis averages 4.3 out of 5 from 46 ratings, while Norwegian 4x4 Protocol averages 4.6 from 66 ratings.

### Do WL Analysis or Norwegian 4x4 Protocol have ads?

Neither WL Analysis nor Norwegian 4x4 Protocol shows ads.

### Which is updated more often, WL Analysis or Norwegian 4x4 Protocol?

WL Analysis ships an update every 6 weeks, and Norwegian 4x4 Protocol fortnightly. Most recently, WL Analysis was updated on October 27, 2026 and Norwegian 4x4 Protocol on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*