# Push vs Arm Workout

The clearest difference is review sentiment: Push at 100% against Arm Workout's 0%. Push also leads on rating (4.6 vs 3.9) and ads (none vs shown). Arm Workout's advantage is iOS requirement (11.0 vs 13.4). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Push sells 6 in-app purchases, starting at $0.99 per 7 days and Arm Workout sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Push holds the better App Store score, 4.6 against 3.9. Both are backed by a comparable volume of ratings — 11 and 18 respectively. Written reviews point the same way: 100% of Push's written reviews are positive against 0% of Arm Workout's.

Push ships an update every 2 months, Arm Workout every 7 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Push | Arm Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (11 ratings)](https://appshunter.io/ios/app/push-up-challenge-and-workout/id1541978817/reviews)** | [3.9 (18 ratings)](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679/reviews) |
| Number of ratings | 11 | **18** |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 215 MB | 125 MB |
| Requires iOS | 13.4 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Rumble](https://appshunter.io/developer/1368434055) | [ohealth apps studio](https://appshunter.io/developer/1536575454) |

## What reviewers say

### Push

[App page](https://appshunter.io/ios/app/push-up-challenge-and-workout/id1541978817)

This app offers a 30-day push-up challenge designed by fitness trainers to build chest and arm strength. It provides video guides, diet plans, and tracking for water intake, steps, calories, and weight. It also features a fitness blog and community.

**Highlights:** 30-day push-up challenge, Video exercise guides, Integrated with Apple Health, Water, step, calorie, and weight tracking, Multiple diet plans, Fitness blog and community

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pushups Challenges (Weekly) | $0.99 | per 7 days |
| Pushups Challenges (Monthly) | $1.99 | per month |
| Weekly Subscription | $1.99 | per 7 days |
| Monthly Subscription | $5.99 | per month |
| Yearly Plan | $29.99 | per year |
| Pushups Challenges (Life Time) | $39.99 | one-time |


### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679)

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

**Highlights:** Biceps and triceps focused workouts, No equipment required, Daily and monthly workout plans, Suitable for all fitness levels, Arm fat loss exercises, Personal trainer at home

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features. | $3.99 | per 7 days |
| Premium Features | $4.99 | per month |
| Premium Features | $29.99 | per year |


## Frequently asked questions

### Is Push free?

Push is free to download, with in-app purchases available.

### Is Arm Workout free?

Arm Workout is free to download, with in-app purchases available.

### Which has better reviews, Push or Arm Workout?

Push is rated higher. Push averages 4.6 out of 5 from 11 ratings, while Arm Workout averages 3.9 from 18 ratings.

### Do Push or Arm Workout have ads?

Arm Workout shows ads; Push does not.

### Which is updated more often, Push or Arm Workout?

Push ships an update every 2 months, and Arm Workout every 7 months. Most recently, Push was updated on November 3, 2026 and Arm Workout on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*