# TrainMe Mon Programme vs KOVA

TrainMe Mon Programme and KOVA are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. TrainMe Mon Programme sells 6 one-off in-app purchases and KOVA sells 1 in-app purchase, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 1, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | TrainMe Mon Programme | KOVA |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Size | 179 MB | 125 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [TrainMe](https://appshunter.io/developer/1132508018) | [SOYER KEVIN](https://appshunter.io/developer/1720395693) |

## What reviewers say

### TrainMe Mon Programme

[App page](https://appshunter.io/ios/app/trainme-mon-programme/id1542215145)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Half Body - Min eqp. - F | $8.99 | one-time |
| 3 Intensive Days - H | $8.99 | one-time |
| 3 Intensive Days - F | $8.99 | one-time |
| Push Pull Leg - Min eqp. - H | $8.99 | one-time |
| Half Body - Min eqp. - H | $8.99 | one-time |
| Push Pull Legs - Min eqp. - F | $8.99 | one-time |


### KOVA

[App page](https://appshunter.io/ios/app/kova/id6474034558)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 1 mois | $3.99 | per month |


## Frequently asked questions

### Is TrainMe Mon Programme free?

TrainMe Mon Programme is free to download, with in-app purchases available.

### Is KOVA free?

KOVA is free to download, with in-app purchases available.

### Do TrainMe Mon Programme or KOVA have ads?

Neither TrainMe Mon Programme nor KOVA shows ads.

### Which is updated more often, TrainMe Mon Programme or KOVA?

TrainMe Mon Programme ships an update every 3 weeks, and KOVA every 3 weeks. Most recently, TrainMe Mon Programme was updated on October 1, 2026 and KOVA on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*