# TrainMe Mon Programme vs Elite sport performance

The clearest difference is in-app purchases: Elite sport performance at none against TrainMe Mon Programme's 6. TrainMe Mon Programme's advantage is update cadence (every 3 weeks vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. TrainMe Mon Programme sells 6 one-off in-app purchases. Elite sport performance asks for nothing beyond the download.

TrainMe Mon Programme ships an update every 3 weeks, Elite sport performance every 6 weeks. The most recent releases landed on September 14, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | TrainMe Mon Programme | Elite sport performance |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Size | 179 MB | 181 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [TrainMe](https://appshunter.io/developer/1132508018) | [AZEOO](https://appshunter.io/developer/1119479803) |

## What reviewers say

### TrainMe Mon Programme

[App page](https://appshunter.io/ios/app/trainme-mon-programme/id1542215145)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Half Body - Min eqp. - F | $8.99 | one-time |
| 3 Intensive Days - H | $8.99 | one-time |
| 3 Intensive Days - F | $8.99 | one-time |
| Push Pull Leg - Min eqp. - H | $8.99 | one-time |
| Half Body - Min eqp. - H | $8.99 | one-time |
| Push Pull Legs - Min eqp. - F | $8.99 | one-time |


### Elite sport performance

[App page](https://appshunter.io/ios/app/elite-sport-performance/id6752305259)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TrainMe Mon Programme free?

TrainMe Mon Programme is free to download, with in-app purchases available.

### Is Elite sport performance free?

Elite sport performance is free to download, with no in-app purchases.

### Do TrainMe Mon Programme or Elite sport performance have ads?

Neither TrainMe Mon Programme nor Elite sport performance shows ads.

### Which is updated more often, TrainMe Mon Programme or Elite sport performance?

TrainMe Mon Programme ships an update every 3 weeks, and Elite sport performance every 6 weeks. Most recently, TrainMe Mon Programme was updated on September 14, 2026 and Elite sport performance on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*