# TrainMe Mon Programme vs GrizzlyCoaching

The clearest difference is update cadence: GrizzlyCoaching at weekly against TrainMe Mon Programme's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. TrainMe Mon Programme sells 6 one-off in-app purchases and GrizzlyCoaching sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

TrainMe Mon Programme ships an update every 3 weeks, GrizzlyCoaching weekly. The most recent releases landed on October 1, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | TrainMe Mon Programme | GrizzlyCoaching |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 179 MB | 54 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [TrainMe](https://appshunter.io/developer/1132508018) | [Grizzly Coaching](https://appshunter.io/developer/1888999445) |

## What reviewers say

### TrainMe Mon Programme

[App page](https://appshunter.io/ios/app/trainme-mon-programme/id1542215145)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Half Body - Min eqp. - F | $8.99 | one-time |
| 3 Intensive Days - H | $8.99 | one-time |
| 3 Intensive Days - F | $8.99 | one-time |
| Push Pull Leg - Min eqp. - H | $8.99 | one-time |
| Half Body - Min eqp. - H | $8.99 | one-time |
| Push Pull Legs - Min eqp. - F | $8.99 | one-time |


### GrizzlyCoaching

[App page](https://appshunter.io/ios/app/grizzlycoaching/id6761823349)

This app provides a personal fitness space to track workouts, monitor nutrition, and manage hydration and sleep. It helps users centralize their fitness journey, connect with coaches, and visualize progress over time.

**Highlights:** Workout session tracking, Nutrition and calorie monitoring, Hydration and sleep tracking, Activity and weight monitoring, Personalized fitness space, Coach connectivity

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Athlete | $4.99 | per month |
| Premium Athlete | $34.99 | per year |


## Frequently asked questions

### Is TrainMe Mon Programme free?

TrainMe Mon Programme is free to download, with in-app purchases available.

### Is GrizzlyCoaching free?

GrizzlyCoaching is free to download, with in-app purchases available.

### Do TrainMe Mon Programme or GrizzlyCoaching have ads?

Neither TrainMe Mon Programme nor GrizzlyCoaching shows ads.

### Which is updated more often, TrainMe Mon Programme or GrizzlyCoaching?

TrainMe Mon Programme ships an update every 3 weeks, and GrizzlyCoaching weekly. Most recently, TrainMe Mon Programme was updated on October 1, 2026 and GrizzlyCoaching on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*