# Sunrise vs omPoint

The clearest difference is monetization model: omPoint at free with in-app purchases against Sunrise's subscription. omPoint also leads on update cadence (fortnightly vs monthly). Sunrise's advantage is ratings volume (700 vs 112). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Sunrise sells 25 in-app purchases, starting at $4.99 per 7 days and omPoint sells 6 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Sunrise against 4.8 for omPoint. That said, the two scores are not equally well evidenced: Sunrise has 700 ratings behind it against 112, so its average is the more settled of the two. Written reviews are what separate them: 100% of Sunrise's written reviews are positive against 94% of omPoint's.

Sunrise ships an update monthly, omPoint fortnightly. The most recent releases landed on October 17, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Sunrise | omPoint |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (700 ratings)](https://appshunter.io/ios/app/sunrise-adhd-planner-and-coach/id1542353302/reviews)** | [4.8 (112 ratings)](https://appshunter.io/ios/app/ompoint-eft-tapping-sessions/id1639527018/reviews) |
| Number of ratings | **700** | 112 |
| Positive reviews | **100.0% of reviews** | 94.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 529 MB | 117 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [HAPDAY - FZCO](https://appshunter.io/developer/1818617045) | [MindRight Holdings Inc.](https://appshunter.io/developer/1639527020) |

## What reviewers say

### Sunrise

[App page](https://appshunter.io/ios/app/sunrise-adhd-planner-and-coach/id1542353302)

This app offers science-backed tools designed for individuals with ADHD to build habits, track moods, and improve focus. It features an AI coach, guided exercises, and progress visualizations to support daily life.

**Highlights:** ADHD-friendly habit tracking, AI coaching via chat/voice, Bite-sized courses, Guided breathing exercises, Mood pattern analysis, Psychology tests and insights, Step counter and movement tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (25)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| sunrise monthly without trial | $7.99 | per month |
| Weekly subscription | $7.99 | per 7 days |
| Monthly Subscription | $7.99 | per month |
| Weekly Premium | $8.99 | per 7 days |
| Weekly premium | $8.99 | per 7 days |
| Yearly Subscription | $9.99 | per year |
| Monthly Subscription | $14.99 | per month |
| Yearly subscription | $39.99 | per year |
| Offer 40% off | $45.99 | per year |
| Offer 60% off | $45.99 | per year |
| Yearly subscription | $59.99 | per year |
| Yearly subscription Offer | $59.99 | per year |
| Yearly Premium | $69.99 | per year |
| Yearly Subscription Trial | $69.99 | per year |
| Challenge group 9 | $2.99 | one-time |
| Challenge Group 8 | $4.99 | one-time |
| Challenges group 1 | $6.99 | one-time |
| Challenge group 12 | $6.99 | one-time |
| Challenges group 2 | $7.99 | one-time |
| Challenges Group 3 | $8.99 | one-time |
| Challenge group 7 | $9.99 | one-time |
| Challenge group 6 | $14.99 | one-time |
| Challenge group 4 | $19.99 | one-time |
| Challenges group 5 | $29.99 | one-time |


### omPoint

[App page](https://appshunter.io/ios/app/ompoint-eft-tapping-sessions/id1639527018)

This app offers personalized wellness programs combining tapping, meditation, and other techniques to reduce stress and anxiety. It provides tailored sessions based on your needs and goals, with evidence-based results for improved mental and physical health.

**Highlights:** Personalized wellness programs, Tapping, meditation, and somatic techniques, Rapid stress and anxiety relief, Sharpened focus and pain reduction, Progress tracking and metrics, Flexible session lengths

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $5.99 | per 7 days |
| 3 Day Trial | $12.99 | per month |
| Monthly Subscription | $19.99 | per month |
| 3 Month premium access | $29.99 | per 3 months |
| Welcome Offer ( 6 Months ) | $69.99 | per 6 months |
| Annual Subscription | $99.99 | per year |

**What reviewers like**

- ✨ Life-changing results
- 😌 Reduces anxiety and stress
- 🧘 Calming and relaxing sessions
- 👍 User-friendly and intuitive interface
- 🚀 High-quality video and audio

**What reviewers complain about**

- 🤷‍♀️ Difficulty identifying emotions/locations
- 🐛 App is laggy and stops randomly
- 💰 Unexpected charges/not free

**Reported bugs**

- App stops randomly during meditation
- Laggy performance

**Requested features**

- Programs for specific issues (trauma, addiction)
- More general program options


## Frequently asked questions

### Is Sunrise free?

Sunrise is free to download, with in-app purchases available.

### Is omPoint free?

omPoint is free to download, with in-app purchases available.

### Which has better reviews, Sunrise or omPoint?

Sunrise is rated higher. Sunrise averages 4.9 out of 5 from 700 ratings, while omPoint averages 4.8 from 112 ratings.

### Do Sunrise or omPoint have ads?

Neither Sunrise nor omPoint shows ads.

### Which is updated more often, Sunrise or omPoint?

Sunrise ships an update monthly, and omPoint fortnightly. Most recently, Sunrise was updated on October 17, 2026 and omPoint on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*