# Bowel Habit Diary vs RUN UP! ランニング継続アプリ

The clearest difference is price: RUN UP! ランニング継続アプリ at Free against Bowel Habit Diary's $1.99. RUN UP! ランニング継続アプリ also leads on update cadence (every 6 days vs every 6 weeks). Bowel Habit Diary's advantage is in-app purchases (none vs 2) and ads (none vs shown). On device support and iOS requirement there is nothing between them.

RUN UP! ランニング継続アプリ is free to download; Bowel Habit Diary costs $1.99 up front. RUN UP! ランニング継続アプリ sells 2 in-app purchases, starting at $4.99 per month. Bowel Habit Diary asks for nothing beyond the download.

Bowel Habit Diary ships an update every 6 weeks, RUN UP! ランニング継続アプリ every 6 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Bowel Habit Diary | RUN UP! ランニング継続アプリ |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | **[4.8 (4 ratings)](https://appshunter.io/ios/app/bowel-habit-diary/id1542441515/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 69.2% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Every 6 days** |
| Monetization | Paid | — |
| Size | 10 MB | 46 MB |
| Requires iOS | 17.6 | **16.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 12+ | 17+ |
| Developer | [Shinya Taguchi](https://appshunter.io/developer/1513094701) | [Riki Oshima](https://appshunter.io/developer/1882774061) |

## What reviewers say

### Bowel Habit Diary

[App page](https://appshunter.io/ios/app/bowel-habit-diary/id1542441515)

Track your bowel movements and related health data. Log frequency, consistency, and medication intake. Analyze trends with graphs and protect your sensitive information with biometric security.

**Highlights:** Log bowel movement frequency and interval, Record stool consistency and color, Track medication intake, View history in calendar and list formats, Analyze data with graphs, Biometric security (Touch ID/Face ID), iCloud sync across Apple devices

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### RUN UP! ランニング継続アプリ

[App page](https://appshunter.io/ios/app/run-up/id6787787743)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RUN UP! Plus (Monthly) | $4.99 | per month |
| RUN UP! Plus (Yearly) | $39.99 | per year |


## Frequently asked questions

### Is Bowel Habit Diary free?

Bowel Habit Diary costs $1.99, with no in-app purchases.

### Is RUN UP! ランニング継続アプリ free?

RUN UP! ランニング継続アプリ is free to download, with in-app purchases available.

### Do Bowel Habit Diary or RUN UP! ランニング継続アプリ have ads?

RUN UP! ランニング継続アプリ shows ads; Bowel Habit Diary does not.

### Which is updated more often, Bowel Habit Diary or RUN UP! ランニング継続アプリ?

Bowel Habit Diary ships an update every 6 weeks, and RUN UP! ランニング継続アプリ every 6 days. Most recently, Bowel Habit Diary was updated on November 3, 2026 and RUN UP! ランニング継続アプリ on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
