# PHYSIOholistic vs Exercise log

The clearest difference is update cadence: Exercise log at fortnightly against PHYSIOholistic's every 16 months. Exercise log also leads on iOS requirement (13.4 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PHYSIOholistic ships an update every 16 months, Exercise log fortnightly. The most recent releases landed on October 5, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | PHYSIOholistic | Exercise log |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 16 months | **Fortnightly** |
| Size | 148 MB | 28 MB |
| Requires iOS | 15.0 | **13.4** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Kai Carstens](https://appshunter.io/developer/1542631743) | [Discovertsy](https://appshunter.io/developer/1653660014) |

## What reviewers say

### PHYSIOholistic

[App page](https://appshunter.io/ios/app/physioholistic/id1542631741)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Exercise log

[App page](https://appshunter.io/ios/app/exercise-log-road-to-adonis/id6444294671)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PHYSIOholistic free?

PHYSIOholistic is free to download, with no in-app purchases.

### Is Exercise log free?

Exercise log is free to download, with no in-app purchases.

### Do PHYSIOholistic or Exercise log have ads?

Neither PHYSIOholistic nor Exercise log shows ads.

### Which is updated more often, PHYSIOholistic or Exercise log?

PHYSIOholistic ships an update every 16 months, and Exercise log fortnightly. Most recently, PHYSIOholistic was updated on October 5, 2026 and Exercise log on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*