# PHYSIOholistic vs High on Heels

The clearest difference is in-app purchases: PHYSIOholistic at none against High on Heels's 4. High on Heels's advantage is update cadence (every 6 weeks vs every 16 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. High on Heels sells 4 in-app purchases, starting at $45.00 per month. PHYSIOholistic asks for nothing beyond the download.

PHYSIOholistic ships an update every 16 months, High on Heels every 6 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | PHYSIOholistic | High on Heels |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 6 weeks** |
| Size | 148 MB | 67 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Kai Carstens](https://appshunter.io/developer/1542631743) | [Jasmin Kuehne](https://appshunter.io/developer/1675159162) |

## What reviewers say

### PHYSIOholistic

[App page](https://appshunter.io/ios/app/physioholistic/id1542631741)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### High on Heels

[App page](https://appshunter.io/ios/app/high-on-heels/id6445966168)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GOLDEN HEELS | $45.00 | per month |
| DIAMOND HEELS | $89.00 | per month |
| GOLDEN HEELS (biannually) | $199.99 | per 6 months |
| DIAMOND HEELS (yearly) | $890.00 | per year |


## Frequently asked questions

### Is PHYSIOholistic free?

PHYSIOholistic is free to download, with no in-app purchases.

### Is High on Heels free?

High on Heels is free to download, with in-app purchases available.

### Do PHYSIOholistic or High on Heels have ads?

Neither PHYSIOholistic nor High on Heels shows ads.

### Which is updated more often, PHYSIOholistic or High on Heels?

PHYSIOholistic ships an update every 16 months, and High on Heels every 6 weeks. Most recently, PHYSIOholistic was updated on November 3, 2026 and High on Heels on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*