# PHYSIOholistic vs Ground Control Coffee Tracker

The clearest difference is update cadence: Ground Control Coffee Tracker at weekly against PHYSIOholistic's every 16 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PHYSIOholistic ships an update every 16 months, Ground Control Coffee Tracker weekly. The most recent releases landed on October 5, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | PHYSIOholistic | Ground Control Coffee Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 16 months | **Weekly** |
| Monetization | — | Free |
| Size | 148 MB | 9 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Kai Carstens](https://appshunter.io/developer/1542631743) | [David Pfluegl](https://appshunter.io/developer/1656413518) |

## What reviewers say

### PHYSIOholistic

[App page](https://appshunter.io/ios/app/physioholistic/id1542631741)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Ground Control Coffee Tracker

[App page](https://appshunter.io/ios/app/ground-control-coffee-tracker/id6462488381)

This app helps you monitor your caffeine intake and understand its effects on your body. Set daily limits, calculate bedtime caffeine levels, and receive reminders for your last cup to improve sleep and well-being.

**Highlights:** Personalized caffeine monitoring, Real-time caffeine metabolism prediction, Customizable daily caffeine limits, Bedtime caffeine calculation, Last cup deadline setting, At-a-glance dashboard, Last cup deadline reminders

**In-app purchases:** none


## Frequently asked questions

### Is PHYSIOholistic free?

PHYSIOholistic is free to download, with no in-app purchases.

### Is Ground Control Coffee Tracker free?

Ground Control Coffee Tracker is free to download, with no in-app purchases.

### Do PHYSIOholistic or Ground Control Coffee Tracker have ads?

Neither PHYSIOholistic nor Ground Control Coffee Tracker shows ads.

### Which is updated more often, PHYSIOholistic or Ground Control Coffee Tracker?

PHYSIOholistic ships an update every 16 months, and Ground Control Coffee Tracker weekly. Most recently, PHYSIOholistic was updated on October 5, 2026 and Ground Control Coffee Tracker on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*