# PHYSIOholistic vs Commito

The clearest difference is update cadence: Commito at weekly against PHYSIOholistic's every 16 months. PHYSIOholistic's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PHYSIOholistic ships an update every 16 months, Commito weekly. The most recent releases landed on October 5, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | PHYSIOholistic | Commito |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/commito-water-and-caffeine-track/id6642675101/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 16 months | **Weekly** |
| Monetization | — | Free |
| Size | 148 MB | 28 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Kai Carstens](https://appshunter.io/developer/1542631743) | [RealWorks Technology](https://appshunter.io/developer/1708563598) |

## What reviewers say

### PHYSIOholistic

[App page](https://appshunter.io/ios/app/physioholistic/id1542631741)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Commito

[App page](https://appshunter.io/ios/app/commito-water-and-caffeine-track/id6642675101)

Easily monitor your daily fluid intake, including water and caffeine. Set personalized daily goals for water consumption and caffeine limits. Receive timely reminders to help you stay hydrated and build healthy habits.

**Highlights:** Track water intake, Track caffeine intake, Set daily water goals, Set caffeine limits, Beverage logging, Customizable reminders

**In-app purchases:** none


## Frequently asked questions

### Is PHYSIOholistic free?

PHYSIOholistic is free to download, with no in-app purchases.

### Is Commito free?

Commito is free to download, with no in-app purchases.

### Do PHYSIOholistic or Commito have ads?

Neither PHYSIOholistic nor Commito shows ads.

### Which is updated more often, PHYSIOholistic or Commito?

PHYSIOholistic ships an update every 16 months, and Commito weekly. Most recently, PHYSIOholistic was updated on October 5, 2026 and Commito on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*