# DC Training vs Focus Lab

The clearest difference is update cadence: Focus Lab at every 2 months against DC Training's every 7 months. Focus Lab also leads on iOS requirement (12.0 vs 14.3). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

DC Training ships an update every 7 months, Focus Lab every 2 months. The most recent releases landed on October 4, 2026 and December 24, 2025 respectively.

## The numbers

| Metric | DC Training | Focus Lab |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 23 MB | 55 MB |
| Requires iOS | 14.3 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Dario Langella](https://appshunter.io/developer/658488112) | [REVOO Lab](https://appshunter.io/developer/1480417125) |

## What reviewers say

### DC Training

[App page](https://appshunter.io/ios/app/dc-training/id1542634151)

Access personalized workouts from your smartphone or tablet, designed to help you achieve a toned and defined physique. The app offers various training circuits with video tutorials for each exercise, plus a blog and shop for fitness-related content and equipment.

**Highlights:** Personalized workout circuits, Video exercise tutorials, Interactive training plans, Fitness blog, Personalized user area, Online shop for equipment

**Features:** macOS Compatibility

**In-app purchases:** none


### Focus Lab

[App page](https://appshunter.io/ios/app/focus-lab/id1607319876)

**In-app purchases:** none


## Frequently asked questions

### Is DC Training free?

DC Training is free to download, with no in-app purchases.

### Is Focus Lab free?

Focus Lab is free to download, with no in-app purchases.

### Do DC Training or Focus Lab have ads?

Neither DC Training nor Focus Lab shows ads.

### Which is updated more often, DC Training or Focus Lab?

DC Training ships an update every 7 months, and Focus Lab every 2 months. Most recently, DC Training was updated on October 4, 2026 and Focus Lab on December 24, 2025.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*