# Exercise Interval Timer vs Streezo

The clearest difference is in-app purchases: Exercise Interval Timer at none against Streezo's 2. Exercise Interval Timer also leads on update cadence (every 2 weeks vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Streezo sells 2 in-app purchases, starting at $7.99 per month. Exercise Interval Timer asks for nothing beyond the download.

Exercise Interval Timer ships an update every 2 weeks, Streezo every 6 weeks. The most recent releases landed on October 4, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Exercise Interval Timer | Streezo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.0 (2 ratings)](https://appshunter.io/ios/app/exercise-interval-timer/id1542803046/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Monetization | Free | — |
| Size | 3 MB | 59 MB |
| Requires iOS | **14.2** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Vigilant Applications Limited](https://appshunter.io/developer/1502561062) | [Odiono LTD](https://appshunter.io/developer/1825407315) |

## What reviewers say

### Exercise Interval Timer

[App page](https://appshunter.io/ios/app/exercise-interval-timer/id1542803046)

Create and manage custom workout intervals with a user-friendly editor. Choose from pre-set routines or build your own for any fitness activity. This app is completely free with no ads or premium features.

**Highlights:** Custom interval timer editor, Preset workout routines, Ad-free experience, No premium features, Free to use

**Features:** macOS Compatibility

**In-app purchases:** none


### Streezo

[App page](https://appshunter.io/ios/app/streezo-stretching-and-mobility/id6783392251)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Streezo Monthly | $7.99 | per month |
| Streezo Annual | $29.99 | per year |


## Frequently asked questions

### Is Exercise Interval Timer free?

Exercise Interval Timer is free to download, with no in-app purchases.

### Is Streezo free?

Streezo is free to download, with in-app purchases available.

### Do Exercise Interval Timer or Streezo have ads?

Neither Exercise Interval Timer nor Streezo shows ads.

### Which is updated more often, Exercise Interval Timer or Streezo?

Exercise Interval Timer ships an update every 2 weeks, and Streezo every 6 weeks. Most recently, Exercise Interval Timer was updated on October 4, 2026 and Streezo on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*