# Happy Things vs Reframe Mind

The clearest difference is update cadence: Reframe Mind at every 6 days against Happy Things's every 3 weeks. Happy Things's advantage is iOS requirement (13.1 vs 15.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Happy Things sells 3 in-app purchases, starting at $7.99 per month and Reframe Mind sells 10 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.3 for Happy Things against 4.3 for Reframe Mind. Both are backed by a comparable volume of ratings — 151 and 240 respectively. Written reviews are what separate them: 35% of Happy Things's written reviews are positive against 37% of Reframe Mind's.

Happy Things ships an update every 3 weeks, Reframe Mind every 6 days. The most recent releases landed on September 21, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Happy Things | Reframe Mind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (151 ratings)](https://appshunter.io/ios/app/happy-things/id1542818887/reviews) | **[4.3 (240 ratings)](https://appshunter.io/ios/app/reframe-mind-master-stress/id1602849026/reviews)** |
| Number of ratings | 151 | **240** |
| Positive reviews | 35.0% of reviews | **36.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Subscription | Subscription |
| Size | 78 MB | 286 MB |
| Requires iOS | **13.1** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Happy Things, Inc.](https://appshunter.io/developer/1542818889) | [Glucobit Inc.](https://appshunter.io/developer/1485756275) |

## What reviewers say

### Happy Things

[App page](https://appshunter.io/ios/app/happy-things/id1542818887)

Cultivate happiness with daily, science-backed activities designed to reduce stress, improve mood, and enhance sleep. This app offers over 100 bite-sized practices to make happiness a habit, with progress tracking and reminders.

**Highlights:** 100+ science-backed happiness activities, Short, easy-to-follow daily practices, Daily activity reminders, Progress tracking with weekly check-ins, Holistic approach to wellbeing

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Annual Subscription | $59.99 | per year |
| Special Offer (OLD) | $59.99 | per year |


### Reframe Mind

[App page](https://appshunter.io/ios/app/reframe-mind-master-stress/id1602849026)

This program teaches you to identify, control, and regulate emotions using behavioral psychology and neuroscience. It offers daily tasks and teachings to help you master your internal locus of control and combat stress, anger, and more.

**Highlights:** Identify, control, and regulate emotions, Behavioral psychology and neuroscience education, Daily tasks and teachings, Harness internal locus of control, Apple Health integration for step tracking

**Features:** iMessage stickers, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe Mind (Monthly) | $7.99 | per month |
| Reframe Mind (Monthly) | $8.99 | per month |
| Reframe Mind (Monthly) | $11.99 | per month |
| Reframe Mind (Annual) | $49.99 | per year |
| Reframe Mind (Annual) | $59.99 | per year |
| Reframe Mind (Annual) | $64.99 | per year |
| Reframe Mind (Annual) | $64.99 | per year |
| Recoins $1.99 | $1.99 | one-time |
| Recoins $3.99 | $3.99 | one-time |
| Recoins $5.99 | $5.99 | one-time |


## Frequently asked questions

### Is Happy Things free?

Happy Things is free to download, with in-app purchases available.

### Is Reframe Mind free?

Reframe Mind is free to download, with in-app purchases available.

### Which has better reviews, Happy Things or Reframe Mind?

Reframe Mind is rated higher. Happy Things averages 4.3 out of 5 from 151 ratings, while Reframe Mind averages 4.3 from 240 ratings.

### Do Happy Things or Reframe Mind have ads?

Neither Happy Things nor Reframe Mind shows ads.

### Which is updated more often, Happy Things or Reframe Mind?

Happy Things ships an update every 3 weeks, and Reframe Mind every 6 days. Most recently, Happy Things was updated on September 21, 2026 and Reframe Mind on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*