# Happy Things vs UpliftU

The clearest difference is ads: Happy Things at none against UpliftU's shown. Happy Things also leads on update cadence (every 3 weeks vs every 6 weeks) and iOS requirement (13.1 vs 17.5). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Happy Things sells 3 in-app purchases, starting at $7.99 per month and UpliftU sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Happy Things ships an update every 3 weeks, UpliftU every 6 weeks. The most recent releases landed on October 4, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Happy Things | UpliftU |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (151 ratings)](https://appshunter.io/ios/app/happy-things/id1542818887/reviews)** | — |
| Number of ratings | **151** | — |
| Positive reviews | 35.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Subscription | — |
| Size | 78 MB | 1 MB |
| Requires iOS | **13.1** | 17.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Happy Things, Inc.](https://appshunter.io/developer/1542818889) | [Alexandre Vallette](https://appshunter.io/developer/1780115818) |

## What reviewers say

### Happy Things

[App page](https://appshunter.io/ios/app/happy-things/id1542818887)

Cultivate happiness with daily, science-backed activities designed to reduce stress, improve mood, and enhance sleep. This app offers over 100 bite-sized practices to make happiness a habit, with progress tracking and reminders.

**Highlights:** 100+ science-backed happiness activities, Short, easy-to-follow daily practices, Daily activity reminders, Progress tracking with weekly check-ins, Holistic approach to wellbeing

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Annual Subscription | $59.99 | per year |
| Special Offer (OLD) | $59.99 | per year |


### UpliftU

[App page](https://appshunter.io/ios/app/upliftu/id6738308114)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $2.99 | per month |
| Yearly subscription | $17.99 | per year |


## Frequently asked questions

### Is Happy Things free?

Happy Things is free to download, with in-app purchases available.

### Is UpliftU free?

UpliftU is free to download, with in-app purchases available.

### Do Happy Things or UpliftU have ads?

UpliftU shows ads; Happy Things does not.

### Which is updated more often, Happy Things or UpliftU?

Happy Things ships an update every 3 weeks, and UpliftU every 6 weeks. Most recently, Happy Things was updated on October 4, 2026 and UpliftU on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*