# REPS by Ross vs TrainWise App

REPS by Ross and TrainWise App are too close to call on the numbers: across 10 compared parameters — price, rating, review sentiment and ratings volume among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. REPS by Ross sells 4 in-app purchases, starting at $29.99 per month and TrainWise App sells 3 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for REPS by Ross against 4.6 for TrainWise App. Both are backed by a comparable volume of ratings — 308 and 303 respectively. Written reviews are what separate them: 60% of REPS by Ross's written reviews are positive against 54% of TrainWise App's.

REPS by Ross ships an update every 4 weeks, TrainWise App every 5 weeks. The most recent releases landed on October 29, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | REPS by Ross | TrainWise App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (308 ratings)](https://appshunter.io/ios/app/reps-by-ross/id1542975454/reviews)** | [4.6 (303 ratings)](https://appshunter.io/ios/app/trainwise-app/id6742147908/reviews) |
| Number of ratings | **308** | 303 |
| Positive reviews | **60.0% of reviews** | 53.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 5 weeks |
| Monetization | Subscription | Subscription |
| Size | 60 MB | 62 MB |
| Requires iOS | 13.4 | 13.4 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [DICKERSONROSS](https://appshunter.io/developer/1542975816) | [Evidence Based Trading FZ-LLC](https://appshunter.io/developer/1797072608) |

## What reviewers say

### REPS by Ross

[App page](https://appshunter.io/ios/app/reps-by-ross/id1542975454)

Achieve your desired physique with a structured training program tailored to your goals. This app combines workouts, progress tracking, and nutrition plans in one convenient place to help you build muscle and burn fat efficiently.

**Highlights:** Personalized workout plans, Progress tracking, Nutrition tracking, Goal-oriented physique building, Structured training methodology

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $29.99 | per month |
| 3 Month Subscription | $68.99 | per 3 months |
| 12 Month Subscription | $199.99 | per year |
| 12 Week Transformation Program | $699.99 | one-time |

**What reviewers like**

- 👍 Easy to use for beginners
- 💪 Effective workouts and plans
- 💡 Helpful exercise videos for form
- ✅ Great for motivation
- ✅ Mix and match meals option

**What reviewers complain about**

- ❌ No workout editing/customization
- ❌ Limited meal tracking (AI only)
- ❌ No refunds
- ❌ Inability to cancel subscription easily
- ❌ Overpriced

**Reported bugs**

- App crashes mid-workout, restarting timer
- App fails to keep track of worked out days
- App gets stuck after entering personal details
- Account logged out, password reset not working
- Data deleted when switching subscription plans

**Requested features**

- Ability to edit workouts
- Ability to add custom meals to tracking
- Pause button during workouts
- More posture-oriented exercises
- Email notification before auto-renewal


### TrainWise App

[App page](https://appshunter.io/ios/app/trainwise-app/id6742147908)

This app offers a comprehensive, step-by-step system for building muscle and losing fat. It provides structured workout plans, detailed exercise tutorials, nutritional guidance, and progress tracking tools to help users achieve their fitness goals efficiently.

**Highlights:** Structured workout plans, Exercise video tutorials, Video masterclass, Personalized nutritional guidance, Macro-friendly recipes, Progress tracking tools, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $29.99 | per month |
| 3 Month Subscription | $67.99 | per 3 months |
| 12 Month Subscription | $179.99 | per year |

**What reviewers like**

- 👍 Intuitive design and clean interface
- 🚀 Detailed video tutorials for exercises
- 💡 Personalized calorie and protein targets
- 👍 Beginner-friendly and motivating
- 💡 Ability to change out exercises based on equipment

**What reviewers complain about**

- 🐛 Limited nutrition tracking features
- 🐛 No rest timers or plate calculators
- 🐛 Inability to add custom exercises or notes
- 🐛 Restrictive exercise substitution options

**Reported bugs**

- Nutrition tracking limited to just entering macros
- No way to track abs or other muscle groups

**Requested features**

- Add rest timers and plate calculators
- Allow users to add custom exercises and notes
- Improve nutrition tracking with barcode scanning and saved foods/recipes
- Integrate with health apps for better data sync
- Expand exercise library to include more compound lifts


## Frequently asked questions

### Is REPS by Ross free?

REPS by Ross is free to download, with in-app purchases available.

### Is TrainWise App free?

TrainWise App is free to download, with in-app purchases available.

### Which has better reviews, REPS by Ross or TrainWise App?

REPS by Ross is rated higher. REPS by Ross averages 4.7 out of 5 from 308 ratings, while TrainWise App averages 4.6 from 303 ratings.

### Do REPS by Ross or TrainWise App have ads?

Neither REPS by Ross nor TrainWise App shows ads.

### Which is updated more often, REPS by Ross or TrainWise App?

REPS by Ross ships an update every 4 weeks, and TrainWise App every 5 weeks. Most recently, REPS by Ross was updated on October 29, 2026 and TrainWise App on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*