# Feel Optimistic! Hypnose vs Die Bernhardt Methode

The clearest difference is review sentiment: Feel Optimistic! Hypnose at 100% against Die Bernhardt Methode's 60%. Feel Optimistic! Hypnose also leads on monetization model (free vs free with in-app purchases) and iOS requirement (11.0 vs 15.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Feel Optimistic! Hypnose sells 15 one-off in-app purchases and Die Bernhardt Methode sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Feel Optimistic! Hypnose ships an update every 5 months, Die Bernhardt Methode every 6 months. The most recent releases landed on October 20, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Feel Optimistic! Hypnose | Die Bernhardt Methode |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **100.0% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 months** | Every 6 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 65 MB | 58 MB |
| Requires iOS | **11.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Kim Fleckenstein UG haftungsbeschraenkt](https://appshunter.io/developer/495557446) | [arztwissen.tv](https://appshunter.io/developer/1018737410) |

## What reviewers say

### Feel Optimistic! Hypnose

[App page](https://appshunter.io/ios/app/feel-optimistic-hypnose/id1543154250)

This hypnosis program helps reduce anxiety and start your day with more optimism. It uses classical hypnosis and mental coaching techniques to help you re-evaluate threatening situations and replace negative feelings with calm confidence. The program is approximately 10 minutes long and features adjustable music and voice volume.

**Highlights:** 10-minute hypnosis program, Adjustable music and voice volume, Program rewind and fast-forward, Intuitive operation, Professional studio recordings, High-quality music

**Features:** macOS Compatibility

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stop Negative Thinking! | $1.99 | one-time |
| Get Body Acceptance! | $1.99 | one-time |
| Stop Procrastination! | $1.99 | one-time |
| Get Detoxed! | $1.99 | one-time |
| Get Healthy Eating Habits! | $1.99 | one-time |
| Get Moving! | $1.99 | one-time |
| Get Running! | $1.99 | one-time |
| Get Slim! | $1.99 | one-time |
| Stay Slim! | $1.99 | one-time |
| Get The Cup! | $1.99 | one-time |
| Stop Fears Of Loss! | $1.99 | one-time |
| Get Balance And Harmony! | $1.99 | one-time |
| Get Trauma Dissolved! | $1.99 | one-time |
| Stop Co-Dependency! | $1.99 | one-time |
| Get Zest For Life! | $1.99 | one-time |


### Die Bernhardt Methode

[App page](https://appshunter.io/ios/app/die-bernhardt-methode/id1551822019)

This video course offers step-by-step guidance to overcome anxiety and panic. It features 52 videos with practical tips and application examples, based on a proven method that helps reprogram the brain using mental techniques.

**Highlights:** Step-by-step anxiety support, 52 comprehensive videos, Downloadable videos for offline use, Concrete tips and examples, Reprogramming the brain, Learn mental techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Endlich angstfrei! | $0.99 | one-time |
| THE ANXIETY CURE | $0.99 | one-time |
| Enfin libéré de la peur ! | $0.99 | one-time |


## Frequently asked questions

### Is Feel Optimistic! Hypnose free?

Feel Optimistic! Hypnose is free to download, with in-app purchases available.

### Is Die Bernhardt Methode free?

Die Bernhardt Methode is free to download, with in-app purchases available.

### Do Feel Optimistic! Hypnose or Die Bernhardt Methode have ads?

Neither Feel Optimistic! Hypnose nor Die Bernhardt Methode shows ads.

### Which is updated more often, Feel Optimistic! Hypnose or Die Bernhardt Methode?

Feel Optimistic! Hypnose ships an update every 5 months, and Die Bernhardt Methode every 6 months. Most recently, Feel Optimistic! Hypnose was updated on October 20, 2026 and Die Bernhardt Methode on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*