# ZEN vs Stop Anxiety program

The clearest difference is rating: ZEN at 5.0 against Stop Anxiety program's 4.3. ZEN also leads on review sentiment (90% vs 67%). Stop Anxiety program's advantage is ads (none vs shown) and update cadence (every 3 days vs every 3 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. ZEN sells 3 in-app purchases, starting at $7.49 per month and Stop Anxiety program sells 9 in-app purchases, starting at $34.99 per month. Whichever you choose, the download price is not the number that matters.

ZEN holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Stop Anxiety program has 23 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 90% of ZEN's written reviews are positive against 67% of Stop Anxiety program's.

ZEN ships an update every 3 weeks, Stop Anxiety program every 3 days. Both last shipped on November 3, 2026.

## The numbers

| Metric | ZEN | Stop Anxiety program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/zen-meditatii-ghidate/id1543204169/reviews)** | [4.3 (23 ratings)](https://appshunter.io/ios/app/stop-anxiety-program/id1634573886/reviews) |
| Number of ratings | 1 | **23** |
| Positive reviews | **90.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 104 MB | 64 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ZEN RECORDS](https://appshunter.io/developer/1543204171) | [WIND METHOD S.R.L.](https://appshunter.io/developer/1592543821) |

## What reviewers say

### ZEN

[App page](https://appshunter.io/ios/app/zen-meditatii-ghidate/id1543204169)

Explore guided meditations and personal development exercises to enhance your life. Discover techniques for relaxation, stress reduction, emotional healing, and self-love. Access a sanctuary of inner peace and unlock your true potential.

**Highlights:** Guided meditations, Personal development exercises, Breathing techniques, 3D nature sounds, Daily inspiration cards, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Luna | $7.49 | per month |
| 3 Luni | $14.49 | per 3 months |
| 1 An | $52.99 | per year |


### Stop Anxiety program

[App page](https://appshunter.io/ios/app/stop-anxiety-program/id1634573886)

This program offers a structured, multi-week approach to understanding and overcoming anxiety. It provides tools and techniques to manage destructive thoughts and emotions, empowering users to regain control and find peace. Includes a free stress, anxiety, and depression test.

**Highlights:** Understand the root causes of anxiety, Step-by-step program for freedom from fear, Techniques to control thoughts and emotions, Manage destructive behaviors and self-sabotage, Free stress, anxiety, and depression test, Learn to handle panic attacks, Identify and manage difficult relationships

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stop Anxiety Monthly Subscript | $34.99 | per month |
| Stop Anxiety Subscript 6Months | $44.99 | per 6 months |
| Stop Anxiety Subscript 6Months | $49.99 | per 6 months |
| Stop Anxiety Monthly Subscript | $49.99 | per month |
| Stop Anxiety Monthly Subscript | $99.00 | per month |
| Stop Anxiety Subscript 6Months | $99.99 | per 6 months |
| Stop Anxiety Subscript 3Months | $119.99 | per month |
| Stop Anxiety Subscript 6Months | $129.99 | per 6 months |
| Stop Anxiety Subscript 6Months | $199.00 | per 3 months |


## Frequently asked questions

### Is ZEN free?

ZEN is free to download, with in-app purchases available.

### Is Stop Anxiety program free?

Stop Anxiety program is free to download, with in-app purchases available.

### Which has better reviews, ZEN or Stop Anxiety program?

ZEN is rated higher. ZEN averages 5.0 out of 5 from 1 ratings, while Stop Anxiety program averages 4.3 from 23 ratings.

### Do ZEN or Stop Anxiety program have ads?

ZEN shows ads; Stop Anxiety program does not.

### Which is updated more often, ZEN or Stop Anxiety program?

ZEN ships an update every 3 weeks, and Stop Anxiety program every 3 days. Most recently, ZEN was updated on November 3, 2026 and Stop Anxiety program on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*