# SportsTrace vs Baseball Flows

The clearest difference is review sentiment: SportsTrace at 67% against Baseball Flows's 0%. SportsTrace also leads on rating (4.8 vs 4.6) and iOS requirement (13.0 vs 15.5). Baseball Flows's advantage is device support (4 vs 2). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SportsTrace holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 23 and 21 respectively. Written reviews point the same way: 67% of SportsTrace's written reviews are positive against 0% of Baseball Flows's.

SportsTrace ships an update every 3 weeks, Baseball Flows every 6 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | SportsTrace | Baseball Flows |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (23 ratings)](https://appshunter.io/ios/app/sportstrace/id1543240986/reviews)** | [4.6 (21 ratings)](https://appshunter.io/ios/app/baseball-flows/id6478244569/reviews) |
| Number of ratings | **23** | 21 |
| Positive reviews | **66.7% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free | Free |
| Size | 24 MB | 174 MB |
| Requires iOS | **13.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [SportsTrace, Inc.](https://appshunter.io/developer/1543240988) | [Baseball Flows llc](https://appshunter.io/developer/1732340292) |

## What reviewers say

### SportsTrace

[App page](https://appshunter.io/ios/app/sportstrace/id1543240986)

Analyze your athletic movements in 3D using video uploads. Receive personalized recommendations and track progress to improve your technique. Manage training sessions and compare performance over time.

**Highlights:** 3D biomechanical analysis, AI personalized recommendations, Video and training session management, Side-by-side video comparison, Performance dashboards, Unlimited cloud storage

**In-app purchases:** none


### Baseball Flows

[App page](https://appshunter.io/ios/app/baseball-flows/id6478244569)

Unlock peak athletic performance with specialized training programs designed for rotational athletes. Developed by an expert with professional playing and physical therapy experience, this app offers quick, science-driven workouts that adapt automatically to your progress. Track your fitness journey and integrate with popular wearable devices and health apps.

**Highlights:** Expert-guided training programs, Science-driven athletic development, Quick 15-20 minute workouts, Automatic progression system, Wearable device integration, Apple Health integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is SportsTrace free?

SportsTrace is free to download, with no in-app purchases.

### Is Baseball Flows free?

Baseball Flows is free to download, with no in-app purchases.

### Which has better reviews, SportsTrace or Baseball Flows?

SportsTrace is rated higher. SportsTrace averages 4.8 out of 5 from 23 ratings, while Baseball Flows averages 4.6 from 21 ratings.

### Do SportsTrace or Baseball Flows have ads?

Neither SportsTrace nor Baseball Flows shows ads.

### Which is updated more often, SportsTrace or Baseball Flows?

SportsTrace ships an update every 3 weeks, and Baseball Flows every 6 weeks. Most recently, SportsTrace was updated on October 24, 2026 and Baseball Flows on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*