# Arm Workout vs CDU VIGO

The clearest difference is in-app purchases: CDU VIGO at none against Arm Workout's 3. CDU VIGO also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Arm Workout sells 3 in-app purchases, starting at $3.99 per 7 days. CDU VIGO asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 7 months. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Arm Workout | CDU VIGO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (18 ratings)](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | Every 7 months |
| Monetization | Free with in-app purchases | — |
| Size | 125 MB | 37 MB |
| Requires iOS | **11.0** | 12.0.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ohealth apps studio](https://appshunter.io/developer/1536575454) | [INSTINTO DEPORTIVO S.L](https://appshunter.io/developer/1463537262) |

## What reviewers say

### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679)

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

**Highlights:** Biceps and triceps focused workouts, No equipment required, Daily and monthly workout plans, Suitable for all fitness levels, Arm fat loss exercises, Personal trainer at home

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features. | $3.99 | per 7 days |
| Premium Features | $4.99 | per month |
| Premium Features | $29.99 | per year |


### CDU VIGO

[App page](https://appshunter.io/ios/app/cdu-vigo/id1613127400)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Arm Workout free?

Arm Workout is free to download, with in-app purchases available.

### Is CDU VIGO free?

CDU VIGO is free to download, with no in-app purchases.

### Do Arm Workout or CDU VIGO have ads?

Arm Workout shows ads; CDU VIGO does not.

### Which is updated more often, Arm Workout or CDU VIGO?

Arm Workout ships an update every 7 months, and CDU VIGO every 7 months. Most recently, Arm Workout was updated on November 3, 2026 and CDU VIGO on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*