# Arm Workout vs Kalo

The clearest difference is review sentiment: Kalo at 100% against Arm Workout's 0%. Kalo also leads on ads (none vs shown). Arm Workout's advantage is device support (3 vs 1) and iOS requirement (11.0 vs 16.4). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. Arm Workout sells 3 in-app purchases, starting at $3.99 per 7 days and Kalo sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Arm Workout | Kalo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (18 ratings)](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | — |
| Monetization | Free with in-app purchases | Freemium |
| Size | 125 MB | 65 MB |
| Requires iOS | **11.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ohealth apps studio](https://appshunter.io/developer/1536575454) | [Speakz Media GmbH](https://appshunter.io/developer/970045502) |

## What reviewers say

### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679)

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

**Highlights:** Biceps and triceps focused workouts, No equipment required, Daily and monthly workout plans, Suitable for all fitness levels, Arm fat loss exercises, Personal trainer at home

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features. | $3.99 | per 7 days |
| Premium Features | $4.99 | per month |
| Premium Features | $29.99 | per year |


### Kalo

[App page](https://appshunter.io/ios/app/kalo/id6782587300)

Effortlessly track your daily calorie and macronutrient intake by simply photographing your meals. The app automatically identifies food items, estimates nutritional values, and adjusts your personal daily goals. Review your progress with visual summaries and manage your intake history.

**Highlights:** Meal photo analysis for nutrition estimation, Automatic calorie and macronutrient tracking, Personalized daily goal setting, Visual progress tracking (rings and bars), Meal editing and deletion, Data export (Pro feature)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| kalo Pro Monthly | $3.99 | per month |
| kalo Pro Yearly | $24.99 | per year |


## Frequently asked questions

### Is Arm Workout free?

Arm Workout is free to download, with in-app purchases available.

### Is Kalo free?

Kalo is free to download, with in-app purchases available.

### Do Arm Workout or Kalo have ads?

Arm Workout shows ads; Kalo does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*