# Клэрс vs FLOW TRAINING

The clearest difference is update cadence: FLOW TRAINING at every 5 weeks against Клэрс's every 24 months. FLOW TRAINING also leads on review sentiment (100% vs 75%) and iOS requirement (13.4 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Клэрс ships an update every 24 months, FLOW TRAINING every 5 weeks. The most recent releases landed on October 5, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Клэрс | FLOW TRAINING |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 75.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 24 months | **Every 5 weeks** |
| Monetization | — | Free |
| Size | 66 MB | 28 MB |
| Requires iOS | 15.0 | **13.4** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ORG DIKIDI](https://appshunter.io/developer/1057010744) | [Fitbase](https://appshunter.io/developer/1530906929) |

## What reviewers say

### Клэрс

[App page](https://appshunter.io/ios/app/id1543391804)

**Features:** macOS Compatibility

**In-app purchases:** none


### FLOW TRAINING

[App page](https://appshunter.io/ios/app/flow-training/id1658768236)

This app offers a space for women's transformation, combining engaging fitness with mindset development. It helps users overcome fears and blocks, focusing on body aesthetics and personal style. The mobile application allows for easy access to class schedules, promotions, and membership management.

**Highlights:** View workout schedules, Receive promotions via push notifications, Book group and individual sessions, Purchase and track memberships

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Клэрс free?

Клэрс is free to download, with no in-app purchases.

### Is FLOW TRAINING free?

FLOW TRAINING is free to download, with no in-app purchases.

### Do Клэрс or FLOW TRAINING have ads?

Neither Клэрс nor FLOW TRAINING shows ads.

### Which is updated more often, Клэрс or FLOW TRAINING?

Клэрс ships an update every 24 months, and FLOW TRAINING every 5 weeks. Most recently, Клэрс was updated on October 5, 2026 and FLOW TRAINING on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*