# Stress Relief Training+ vs Quantum Self

The clearest difference is price: Quantum Self at Free against Stress Relief Training+'s $9.99. On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Quantum Self is free to download; Stress Relief Training+ costs $9.99 up front. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Stress Relief Training+ | Quantum Self |
| --- | --- | --- |
| Price | $9.99 | **Free** |
| Rating | **[4.0 (3 ratings)](https://appshunter.io/ios/app/stress-relief-training-plus/id1543512958/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | — |
| Monetization | Paid | — |
| Size | 30 MB | 139 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Akira Fujisawa](https://appshunter.io/developer/1533514621) | [Nathan Carter](https://appshunter.io/developer/6818298879) |

## What reviewers say

### Stress Relief Training+

[App page](https://appshunter.io/ios/app/stress-relief-training-plus/id1543512958)

This app trains your brain to shift focus away from negative thoughts. By repeatedly engaging with visual stimuli, it helps retrain attention bias, reducing unnecessary stress and anxiety. It's designed to help you manage modern-day pressures by adjusting your natural inclination towards negativity.

**Highlights:** Attention bias modification, Reduces negative thinking, Manages stress and anxiety, Visual attention training, Helps with worry and depression

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Quantum Self

[App page](https://appshunter.io/ios/app/quantum-self/id6818298577)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stress Relief Training+ free?

Stress Relief Training+ costs $9.99, with no in-app purchases.

### Is Quantum Self free?

Quantum Self is free to download, with no in-app purchases.

### Do Stress Relief Training+ or Quantum Self have ads?

Neither Stress Relief Training+ nor Quantum Self shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*