# QRunning vs Dayforge

The clearest difference is in-app purchases: QRunning at none against Dayforge's 1. QRunning also leads on update cadence (every 2 weeks vs every 5 weeks) and iOS requirement (13.0 vs 17.0). Dayforge's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. Dayforge sells 1 one-off in-app purchase. QRunning asks for nothing beyond the download.

QRunning ships an update every 2 weeks, Dayforge every 5 weeks. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | QRunning | Dayforge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.2 (764 ratings)](https://appshunter.io/ios/app/qrunning/id1544390916/reviews)** | — |
| Number of ratings | **764** | — |
| Positive reviews | 30.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Ad-supported | — |
| Size | 209 MB | 7 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Shenzhen Qixiang Technology Co., Ltd.](https://appshunter.io/developer/1544282865) | [Fishington Studios](https://appshunter.io/developer/344044425) |

## What reviewers say

### QRunning

[App page](https://appshunter.io/ios/app/qrunning/id1544390916)

This lifestyle app tracks your exercise and sleep data. It also delivers popular app news and integrates with Apple Health to sync your step count.

**Highlights:** Track exercise data, Record sleep data, App news push notifications, Apple Health integration, Sync steps to Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Good for the price
- 🚀 Fast connection
- 💡 Customizable watch faces
- 🔒 Secure connection
- 👍 Decent functionality

**What reviewers complain about**

- 🐛 Disconnects frequently
- 🔋 Poor battery life
- 🐛 Buggy app
- 🐛 Unreliable step tracking
- 🐛 Compatibility issues with iPhone

**Reported bugs**

- App won't connect to watch
- Watch randomly reboots
- Time and date settings get reset
- Sensor readings are inaccurate
- Inability to change watch settings from app

**Requested features**

- More watch face options
- Ability to add custom photos as watch faces
- Texting and call functionality
- Integration with more apps (WhatsApp, social media, etc.)
- Better customization options


### Dayforge

[App page](https://appshunter.io/ios/app/dayforge-habit-tracker/id6760379171)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Pro | $4.99 | one-time |


## Frequently asked questions

### Is QRunning free?

QRunning is free to download, with no in-app purchases.

### Is Dayforge free?

Dayforge is free to download, with in-app purchases available.

### Do QRunning or Dayforge have ads?

QRunning shows ads; Dayforge does not.

### Which is updated more often, QRunning or Dayforge?

QRunning ships an update every 2 weeks, and Dayforge every 5 weeks. Most recently, QRunning was updated on November 7, 2026 and Dayforge on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*